Episode 2546- On this Friday show, Vinnie Tortorich welcomes Jessica Apple, and they discuss how it's time for a revolution in metabolic health and more. https://vinnietortorich.com/2024/09/time-for-revolution-jessica-apple-episode-2546 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Time for a Revolution Jessica helped organize the Metabolic Revolution happening in Washington, DC. They talk about how great it feels to be a part of the low-carb community. (2:00) Jessica and Vinnie have been in the low-carb space for a long time but were unfamiliar with each other’s work. They discuss the Metabolic Revolution in Washington DC and what it hopes to accomplish. (7:00) Getting the word out about better health can be a challenge. (10:00) She has been researching diabetes for years. (13:30) Each shares a story about how they have dealt with misinformed doctors. (15:00) Jessica would like to advocate for metabolic strategies rather than pharmaceutical ones. (24:00) There are many natural strategies we can do that can help our bodies heal and work better. Jessica used to be vegetarian, but over time, she has switched to nearly carnivore for better health. (29:00) Her husband went carnivore and put several autoimmune conditions into remission. Vinnie asks Jessica about her vegan and vegetarian history. (35:00) Vinnie shares the story of Lierre Keith. Jessica elaborates further on her vegetarian lifestyle. (42:00) She still has to work on herself as she doesn’t always love eating meat, but she realizes her body needs the nutrients. She’s noticed a lot of improvement in her health since reintroducing meat. Advocating for Others Jessica’s mother had MS which led to her decline over 11 years. This prompted Jessica’s interest in the research. (45:00) She didn’t realize until much later how diet affected certain aspects of health. She questioned standardized recommendations and advocated for herself. She learned about things like insulin resistance. Now she advocates for others. They discuss speakers at the upcoming Metabolic Revolution in Washington, D.C. on October 13, 2024. (54:00) Jessica mentions an article by Nina Teicholz in Medscape which is the inspirational story of Ajala Efem. You can find the article at . Go to the website to learn more and get involved! VINNIE IS SPEAKING AND SERENA WILL BE THERE AS WELL! BRING THE FAMILY!   (27:30) It’s listed under “Special Interest” with a PG-13 rating. There is nothing in it to have earned a PG-13 rating—it’s family-friendly. Buy or rent it, rate it, and review it! Watching, rating, and giving good reviews will help him expand the documentary's reach.   Don’t forget about the NSNG® Foods promo code! Use promo code VINNIE at the checkout and get 15% off. The promo code ONLY works on the NSNG® Foods website, NOT Amazon. Vinnie's rumble channel: Vinnie's X/Twitter channel: Vinnie shares an update to his website that you’ll want to check out: a VIP section! Go to   to join the waitlist! [the_ad id="20253"] PURCHASE  DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie’s fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11, 2022! Order it TODAY! This is Vinnie’s third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes):  Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)!  Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: