Diet Disruptors

Time Management Mini-Series Episode #6, Your New Sunday Routine - 212


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We are nearing the end of our Time Management Mini-Series and in previous episodes we’ve discussed the critical role that time plays in each of our lives.  This week’s episode is dedicated to Carrie’s Sunday routine. This routine serves as the foundation of the week and quite simply, involves reviewing monthly goals, meal planning and time blocking to stay on track. Time management isn’t just about managing the 168 hours in a week, it’s also about incorporating self-care, community and family.

Listen in for simple, effective strategies to help you plan your most productive week while also taking care of yourself so you can serve others effectively!



The PFC Playing Cards are back in stock and you can purchase Carrie’s planner pad and get a FREE Time Management Course: HERE



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Diet DisruptorsBy Carrie Lupoli

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