Tiny Leaps, Big Changes

In this episode, I talk about the one goal per week strategy and how you can use it to get more done while doing FAR less.

Community:
http://facebook.com/groups/tinyleaps

Crush 2018:
http://tinyleaps.today

Music:
https://www.youtube.com/watch?v=Ajbnyaq91ao

Articles:
Warren Buffett’s 5-Step Process for Prioritizing True Success (and Why Most People Never Do It)
https://liveyourlegend.net/warren-buffetts-5-step-process-for-prioritizing-true-success-and-why-most-people-never-do-it/

Using the ONE GOAL strategy to set goals once and focus on them constantly
https://betterhumans.coach.me/using-the-one-goal-strategy-to-set-goals-that-come-true-a-step-by-step-guide-to-not-lose-track-of-8587f6a4aee4?gi=f6e258daada5

In this episode, I talk about the difference between value creators and value providers.

Crush 2018 Guide:
http://tinyleaps.today

Community:
http://facebook.com/groups/tinyleaps

Music:
https://www.youtube.com/watch?v=hBcQoB5eDYo

Productivity is tough. Doesn't it seem like the minute you try to get more done, everything gets in the way? In this episode, I share the 4 things you need to watch out for when you are trying to be more productive.

Community:
http://facebook.com/groups/tinyleaps

Crush 2018:
http://tinyleaps.today

Sponsor:
http://freshbooks.com/tiny

Music:
https://www.youtube.com/watch?v=bLcdhpjKo9E

Personal effectiveness: The answer to your productivity problems
https://www.wearethecity.com/personal-effectiveness-productivity/

The Only Time You Are Actually Growing is When You’re Uncomfortable
https://medium.com/the-mission/the-only-time-you-are-actually-growing-is-when-youre-uncomfortable-33198a619ab0

How to Measure Your Personal Progress: My Own Toolkit 
http://www.expandbeyondyourself.com/measure-personal-progress/

Feeling unmotivated? This happens to EVERYONE and it's quite honestly one of the most frustrating things to deal with. In this episode, I share 3 things you can do to tackle this problem.

Crush It in 2018:
http://tinyleaps.today

Community:
http://facebook.com/groups/tinyleaps

Music:
https://www.youtube.com/watch?v=athFRSHdrag

Articles:

Manage Yourself: 10 Ways to Make Yourself Accountable at Work, in Life, and with Money 
https://www.moneyunder30.com/manage-yourself-10-ways-to-make-yourself-accountable-at-work-in-life-and-with-money

How to Motivate Yourself: 3 Steps Backed By Science
http://time.com/2933971/how-to-motivate-yourself-3-steps-backed-by-science/

How Top Athletes Set Goals that Most People Don’t 
https://deanyeong.com/set-goals-like-athlete/

6 Accountability Apps That Will Skyrocket Your Success
http://georgehalachev.com/2017/06/07/6-accountability-apps-that-will-skyrocket-your-success/ 

Join Self Care Saturday:

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Crush It in 2018

In this episode, I talk about why you should bet on your strengths and we cover:

• The simple reason your strengths matter more than your weaknesses
• Why "fixing yourself" is a bad idea
• How to figure out what you're good at
• Why "dropping the ball" can be a good thing

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COUPON: Tiny Leaps, Big Changes

Resources:

Scott Barry Kaufman | Which Character Strengths Are Most Predictive of Well-Being? | Scientific American - Beautiful Minds Section

Erika Andersen | How Feeling Grateful Can Make You More Successful | Forbes - Leadership Section

Gary Vaynerchuk | We Need to Talk About the Importance of Self-Awareness | Medium

In this episode, I talk about power napping and how to use it to your advantage.

RX Bar:

rxbar.com/tinyleaps CODE tinyleaps

Resources:

webmd.com/balance/features/the-secret-and-surprising-power-of-naps#1

dailyburn.com/life/lifestyle/nap-tips-sleep-better/

nytimes.com/2017/06/23/smarter-living/take-naps-at-work-apologize-to-no-one.html

In this episode, we continue our conversation with Cy Wakeman.

Sponsor:

freshbooks.com/tiny

In this episode, I sit down with Cy Wakeman to talk about the biggest waste of time that we ALL participate in at work.

facebook.com/groups/tinyleaps

realitybasedleadership.com

No Ego:

amazon.com/No-Ego-Leaders-Workplace-Entitlement/dp/125014406X

Click to view: show page on Awesound

In this episode, I share my personal journey with grief.

Click to view: show page on Awesound