Food for Thought with Colleen Patrick-Goudreau

Tiny Shifts, Big Change (Conversation with Plant-Powered People)


Listen Later

Enjoy this conversation with Toni and Michelle from Plant-Powered People Podcast. Feeling overwhelmed trying to “do the right thing” in a complicated world? You're not alone—and you're not doing it wrong. In this episode, Colleen Patrick-Goudreau helps us move beyond guilt, perfectionism, and burnout by reconnecting with what matters most: compassion. Whether you’re struggling to stay consistent with your values, feeling discouraged by your impact, or unsure where to start—this conversation offers practical, heart-centered guidance for creating real change, one small step at a time.

——————

🌟 Join thousands of like-minded subscribers at my Substack. Community, connection, and inspiration for living compassionately, healthfully, and sustainably. 

Visit my website: JoyfulVegan.com

Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

AFFILIATE PARTNERS:

  • Complement — Use this link (https://lovecomplement.com/?aff=152) and coupon code "joyfulvegan" and get 15% off my favorite supplements.
  • Plaine Products — Use this link (https://www.plaineproducts.com/ref/161) and coupon code "compassion" for 20% off my favorite zero waste bath and body products.

Thank you for listening.

 



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.colleenpatrickgoudreau.com/subscribe
...more
View all episodesView all episodes
Download on the App Store

Food for Thought with Colleen Patrick-GoudreauBy Colleen Patrick-Goudreau

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

1,444 ratings


More shows like Food for Thought with Colleen Patrick-Goudreau

View all
The Flipping 50 Show by Debra Atkinson

The Flipping 50 Show

450 Listeners

HOT For Your Health by Dr. Vonda Wright

HOT For Your Health

171 Listeners

Nutrition Facts with Dr. Greger by Michael Greger, M.D. FACLM

Nutrition Facts with Dr. Greger

3,473 Listeners

NutritionFacts.org Video Podcast by Michael Greger, M.D. FACLM

NutritionFacts.org Video Podcast

873 Listeners

Heart Doc VIP with Dr. Joel Kahn by Dr. Joel Kahn

Heart Doc VIP with Dr. Joel Kahn

481 Listeners

The Exam Room by the Physicians Committee by Physicians Committee

The Exam Room by the Physicians Committee

3,379 Listeners

Mastering Diabetes Audio Experience by Reverse insulin resistance permanently

Mastering Diabetes Audio Experience

643 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,611 Listeners

Switch4Good by Dotsie Bausch and Alexandra Paul

Switch4Good

463 Listeners

PLANTSTRONG Podcast by Rip Esselstyn

PLANTSTRONG Podcast

2,318 Listeners

Lean With Plants by Chelsea Mae Cullen

Lean With Plants

850 Listeners

The Maxime Sigouin Podcast (Formerly Fit Vegan Podcast) by Maxime Sigouin

The Maxime Sigouin Podcast (Formerly Fit Vegan Podcast)

83 Listeners

Eat to Live by Jenna Fuhrman, Dr. Fuhrman

Eat to Live

587 Listeners

Chef AJ LIVE! by Chef AJ

Chef AJ LIVE!

125 Listeners

Extend Podcast with Darshan Shah, MD by Darshan Shah, MD

Extend Podcast with Darshan Shah, MD

146 Listeners