Food for Thought with Colleen Patrick-Goudreau

Tiny Shifts, Big Change (Conversation with Plant-Powered People)


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Enjoy this conversation with Toni and Michelle from Plant-Powered People Podcast. Feeling overwhelmed trying to “do the right thing” in a complicated world? You're not alone—and you're not doing it wrong. In this episode, Colleen Patrick-Goudreau helps us move beyond guilt, perfectionism, and burnout by reconnecting with what matters most: compassion. Whether you’re struggling to stay consistent with your values, feeling discouraged by your impact, or unsure where to start—this conversation offers practical, heart-centered guidance for creating real change, one small step at a time.

——————

🌟 Join thousands of like-minded subscribers at my Substack. Community, connection, and inspiration for living compassionately, healthfully, and sustainably. 

Visit my website: JoyfulVegan.com

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Thank you for listening.

 



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.colleenpatrickgoudreau.com/subscribe
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Food for Thought with Colleen Patrick-GoudreauBy Colleen Patrick-Goudreau

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