Food for Thought: The Joys and Benefits of Living Vegan

Tiny Shifts, Big Change—Tips for Living with Purpose


Listen Later

Enjoy this conversation with Toni and Michelle from Plant-Powered People Podcast. Feeling overwhelmed trying to “do the right thing” in a complicated world? You're not alone—and you're not doing it wrong. In this episode, Colleen Patrick-Goudreau helps us move beyond guilt, perfectionism, and burnout by reconnecting with what matters most: compassion. Whether you’re struggling to stay consistent with your values, feeling discouraged by your impact, or unsure where to start—this conversation offers practical, heart-centered guidance for creating real change, one small step at a time.

——————

🌟 Join thousands of like-minded subscribers at my Substack. Community, connection, and inspiration for living compassionately, healthfully, and sustainably. 

Visit my website: JoyfulVegan.com

Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com

AFFILIATE PARTNERS:

  • Complement — Use this link (https://lovecomplement.com/?aff=152) and coupon code "joyfulvegan" and get 15% off my favorite supplements.
  • Plaine Products — Use this link (https://www.plaineproducts.com/ref/161) and coupon code "compassion" for 20% off my favorite zero waste bath and body products.

Thank you for listening.

 

...more
View all episodesView all episodes
Download on the App Store

Food for Thought: The Joys and Benefits of Living VeganBy Colleen Patrick-Goudreau

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

1,432 ratings


More shows like Food for Thought: The Joys and Benefits of Living Vegan

View all
Nutrition Diva by QuickAndDirtyTips.com, Monica Reinagel

Nutrition Diva

1,685 Listeners

Nutrition Facts with Dr. Greger by Michael Greger, M.D. FACLM

Nutrition Facts with Dr. Greger

3,458 Listeners

NutritionFacts.org Video Podcast by Michael Greger, M.D. FACLM

NutritionFacts.org Video Podcast

849 Listeners

The Plant Based News Podcast by Plant Based News

The Plant Based News Podcast

346 Listeners

Heart Doc VIP with Dr. Joel Kahn by Dr. Joel Kahn

Heart Doc VIP with Dr. Joel Kahn

473 Listeners

The Exam Room by the Physicians Committee by Physicians Committee

The Exam Room by the Physicians Committee

3,344 Listeners

Mastering Diabetes Audio Experience by Reverse insulin resistance permanently

Mastering Diabetes Audio Experience

646 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,601 Listeners

Commune with Jeff Krasno by Commune

Commune with Jeff Krasno

595 Listeners

Plant-Powered People Podcast by Toni Okamoto and Michelle Cehn

Plant-Powered People Podcast

385 Listeners

Switch4Good by Dotsie Bausch and Alexandra Paul

Switch4Good

462 Listeners

PLANTSTRONG Podcast by Rip Esselstyn

PLANTSTRONG Podcast

2,295 Listeners

Lean With Plants by Chelsea Mae Cullen

Lean With Plants

800 Listeners

Eat to Live by Jenna Fuhrman, Dr. Fuhrman

Eat to Live

560 Listeners

Chef AJ LIVE! by Chef AJ

Chef AJ LIVE!

116 Listeners