Have you ever put off a conversation that you know you need to have? Are you doing it now? A conversation with a parent, friend, spouse or your child? In fact, it can feel easier to be more frank with a stranger than someone you know because the stakes aren't high. In relationships, the risk of hurting them or jeopardizing the relationship silences us. This is unfortunate because they are the very people we should be able to be open with. In this episode, Dr. Zoe not only encourages you to take the leap, but she gives you Seven questions to ask yourself and two things to consider before you have a hard conversation.

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