131: 5 tips for smashing your goals in 2020

12.30.2019 - By Relationship Psych | Love | Marriage | Conflict | Psychology |

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Yes, it can be different.
1. Set your goals.
2. Create a vision of how you will do that.
3. Take action.
4. Stop worrying about when you lose motivation, and just do it.
5. Set up systems not willpower to stay on track.
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