In this episode I give my best tips, tools and tests to help you find your weight loss code.  Links mentioned in the podcast <a href="https://karenmartel.com/ontrack" target="_blank" rel= "noopener">OnTrack women's group coaching</a> <a href="https://trythryve.com/karen" target="_blank" rel= "noopener">Gut Bacteria Test</a> (at home) use coupon code KAREN for 10% off Episode: <a href= "https://karenmartel.com/everything-you-need-to-know-about-hormone-testing/" target="_blank" rel="noopener">Everything You Need to Know About Hormone Testing </a> Episode: <a href= "https://karenmartel.com/discover-your-weight-loss-code-through-your-dna-with-dr-lois-nahirney/" target="_blank" rel="noopener">Discover Your Weight Loss Code Through Your DNA</a> <a href="http://www.dnapower.com/ref/karenmartel/" target= "_blank" rel="noopener">DNA Power kits use coupon karenmartel for $50 off</a> <a href="https://trylgc.com/karen" target="_blank" rel= "noopener">Thyroid Panel Home Test</a> <a href= "https://store.myersdetox.com/?rfsn=4086091.fcf099&utm_source=refersion&utm_medium=affiliate&utm_campaign=4086091.fcf099" target="_blank" rel="noopener">Heavy Metals Test</a> <a href="https://www.vcstest.com/" target="_blank" rel= "noopener">Mold Visual Acuity Test</a> <a href="https://karenmartel.com/hormone-test-kits/" target= "_blank" rel="noopener">Hormone Test Kits</a>

In this episode I give my best tips, tools and tests to help you find your weight loss code. Links mentioned in the podcast OnTrack women's group coaching Gut Bacteria Test (at home) use coupon code KAREN for 10% off Episode: Everything You Need to Know About Hormone Testing Episode: Discover Your Weight Loss Code Through Your DNA DNA Power kits use coupon karenmartel for $50 off Thyroid Panel Home Test Heavy Metals Test Mold Visual Acuity Test Hormone Test Kits

In this episode I give my best tips, tools and tests to help you find your weight loss code.&nbsp; Links mentioned in the podcast <a href="https://karenmartel.com/ontrack" rel="noopener noreferrer">OnTrack women's group coaching</a> <a href="https://trythryve.com/karen" rel="noopener noreferrer">Gut Bacteria Test</a> (at home) use coupon code KAREN for 10% off Episode: <a href="https://karenmartel.com/everything-you-need-to-know-about-hormone-testing/" rel="noopener noreferrer">Everything You Need to Know About Hormone Testing&nbsp;</a> Episode: <a href="https://karenmartel.com/discover-your-weight-loss-code-through-your-dna-with-dr-lois-nahirney/" rel="noopener noreferrer">Discover Your Weight Loss Code Through Your DNA</a> <a href="http://www.dnapower.com/ref/karenmartel/" rel="noopener noreferrer">DNA Power kits use coupon karenmartel for $50 off</a> <a href="https://trylgc.com/karen" rel="noopener noreferrer">Thyroid Panel Home Test</a> <a href="https://store.myersdetox.com/?rfsn=4086091.fcf099&amp;utm_source=refersion&amp;utm_medium=affiliate&amp;utm_campaign=4086091.fcf099" rel="noopener noreferrer">Heavy Metals Test</a> <a href="https://www.vcstest.com/" rel="noopener noreferrer">Mold Visual Acuity Test</a> <a href="https://karenmartel.com/hormone-test-kits/" rel="noopener noreferrer">Hormone Test Kits</a> &nbsp;

Tips, Tools and Tests to Help You Find Your Weight Loss Code

The Hormone Solutions Podcast with Karen Martel is your ultimate guide to understanding the complexities of hormone health, hormone replacement therapy (HRT), and optimizing your health in midlife. Hosted by Karen Martel, known as the “Hormone Whisperer,” this podcast taps into her deep understanding of hormones—something that sets her apart from most practitioners. As a Certified Hormone Specialist, Transformational Nutrition Coach, speaker, podcaster, and passionate advocate for women’s health, Karen brings a unique perspective that combines scientific expertise with a compassionate, holistic approach to hormone balance.

In each episode, Karen dives into the science behind hormonal imbalances, the truth about hormone replacement therapy, and how hormones impact everything from metabolism to mood. The Hormone Solutions Podcast provides science-backed solutions, actionable insights, and empowering strategies for women navigating peri-menopause, menopause, and beyond. Whether you're considering HRT or looking for natural ways to optimize your health, Karen offers the knowledge you need to make informed decisions and thrive through every stage of life.

Tune in to hear from a trusted expert in the field and get the tools you need to reclaim your health and live your best life!

New episodes released every Saturday and Tuesday, and don’t forget to start your journey today with Karen’s free hormone quiz at https://karenmartel.com. Together, we’ll explore the tools and options to help you feel your best at every stage of life.

Alternative Health

Health & Fitness

Nutrition

The Hormone Solutions Podcast with Karen Martel is your ultimate guide to understanding the complexities of hormone health, hormone replacement therapy (HRT), and optimizing your health in midlife. Hosted by Karen Martel, known as the “Hormone Whisperer,” this podcast taps into her deep understanding of hormones—something that sets her apart from most practitioners. As a Certified Hormone Specialist, Transformational Nutrition Coach, speaker, podcaster, and passionate advocate for women’s health, Karen brings a unique perspective that combines scientific expertise with a compassionate, holistic approach to hormone balance. In each episode, Karen dives into the science behind hormonal imbalances, the truth about hormone replacement therapy, and how hormones impact everything from metabolism to mood. The Hormone Solutions Podcast provides science-backed solutions, actionable insights, and empowering strategies for women navigating peri-menopause, menopause, and beyond. Whether you're considering HRT or looking for natural ways to optimize your health, Karen offers the knowledge you need to make informed decisions and thrive through every stage of life. Tune in to hear from a trusted expert in the field and get the tools you need to reclaim your health and live your best life! New episodes released every Saturday and Tuesday, and don’t forget to start your journey today with Karen’s free hormone quiz at https://karenmartel.com. Together, we’ll explore the tools and options to help you feel your best at every stage of life.

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Tips, Tools and Tests to Help You Find Your Weight Loss Code

Tips, Tools and Tests to Help You Find Your Weight Loss Code

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