Tired of Mixed Messages About Your Health? Find Out How Good Your Body Is Supposed to Feel. Interview with Emily Hudak

#88 - Tired of Mixed Messages About Your Health? Find Out How Good Your Body Is Supposed to Feel. Interview with Emily Hudak

We live in a culture that excuses symptoms, like stomach discomfort, headaches, fatigue, brain fog, low energy, and poor digestion (to name a few), as NORMAL. 

Did you know that your body is MEANT to feel great? Have you gotten so used to being stressed, exhausted or in pain that it feels normal?

Unfortunately, chronic stress, overwork, and over-commitment result in exhaustion, anxiety, and poor health. 

It’s time to change this narrative and feel better... for good.

Join me and my wonderful guest, Emily Hudak, as we discuss the important connection between physical and mental health and give simple solutions you can do that will transform your overall wellness – mind, body, and spirit. 

Emily is a Board Certified Holistic Health Practitioner through AFPA and a Certified Dietary Supplement Professional through American College of Healthcare Sciences and the National Association of Nutrition Professionals. She also has a Master’s degree in Clinical Mental Health Counseling. Her mission is to help her clients take back the authority and power they have over their own bodies and lives to help themselves actually feel great.

You won’t want to miss this episode!!

Want to connect with Emily?

www.wholewithemily.com

Facebook: wholewithemilyllc

Instagram: @_wholewithemily

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