Quick recap of a big weekend of shows, then we dive into a big list of listener questions covering getting favouritism from judges, importance of sodium, topics about coaches, picking categories, optimal gap between shows and how to do back to back peak weeks successfully!

Q&As:

✳️ Importance of Sodium in Diet
✳️ Show Weekend Recap
✳️ Buying Judges
✳️ Coaches Not Going to Shows
✳️ Coach Picking Bikini Colour
✳️ Feedback from Another Coach
✳️ Sticking to One Category
✳️ Avoid Tigerbread Tan
✳️ Cooking Protein Powder
✳️ Figure vs Figure International
✳️ Best Gap Between Shows
✳️ Back to Back Peak Weeks

We really appreciate all the questions!