With Peak Weeks starting soon for Season A we go over the level of detail that should be in your Peak Week Plan, and take you through what a traditional Peak Week would look like for Training, Cardio, Carb Up, Water Intake and much more. Next we cover if you can get a medicial exception from Natty Feds if you're on HRT, and dicuss how to handle if your partner doesn't want you to compete anymore. We end on what career we would be in if we weren't coaching, and answer who out of us three guys would win an eating, sleeping, running and bodybuilding contest.

Q&As:

✳️ What's in a Peak Week Plan
✳️ Peak Week Basics
✳️ Training, Cardio, Carbs in Peak Week
✳️ Medical Excemption from Natty Feds
✳️ Partner Doesn't Want You to Compete
✳️ A Different Career
✳️ Who Wins Out of Us Three

We really appreciate all the questions!