Our first podcast of the year is here, and it’s a special one! For the first time ever, we’re all in the same room, bringing a new energy to kick off 2025. After 120+ episodes online, this feels like a whole new chapter!

Here’s what we dive into this week:

🔥 Life Updates 🔥
From holiday downtime with family to exciting travel plans for the year (including weddings and graduations!), we reflect on how we recharged for what’s shaping up to be a massive 2025.

🔥 The Bodybuilding Industry🔥
We unpack all the major announcements and changes across federations—new divisions, expanded events, and what it means for athletes and coaches.

🔥 TMG Coahing Merger🔥
Learn how we’re building one of the largest, most innovative coaching teams in the world, mentoring new coaches, and setting new standards for quality and collaboration.

🔥 Genetics vs. Hard Work 🔥
Are you genetically gifted for the sport? What role does grit and consistency play in competing at the highest level? We break it all down.

🔥 Supplements and Tracking🔥
From creatine to coffee, we discuss why tracking everything matters during prep—and how small choices can have a big impact.

🔥 Game-Changing Innovations🔥
We’re teasing some exciting developments that will shake up the industry and set a new benchmark for natural bodybuilding. (Trust us, this is HUGE!)

🔥 2025 Preview🔥
We spotlight upcoming athletes, incredible physiques, and why this year could be one of the most competitive seasons in natural bodybuilding history.
We really appreciate all the questions!