Creating change in any area of your life often comes with a mindset component. Whether you want to uplevel your health, your relationships, or your finances, you have to get your mind right to create better outcomes. On today’s show, you’re going to learn how to transform your money mindset to create abundance. Our guest, Lewis Howes, is a New York Times bestselling author and the host of The School of Greatness Podcast. Today, he’s back on The Model Health Show to discuss incredible insights and mindset shifts from his new book, Make Money Easy. In this interview, you’re going to learn seven steps to create financial freedom. This episode also contains important conversations on navigating stress and trauma around money, a mind-blowing insight on why money is like food, and the importance of creating healthy boundaries around money. You’re also going to learn about monetizing your skills, the role that generosity plays in financial freedom, and so much more. Enjoy! In this episode you’ll discover: 

• The link between financial stress, depression, and disability.
• How old wounds and trauma can result in unideal outcomes.
• Why money is a huge pain point for so many people.
• What it means to make money easy.
• How to cultivate a healthy relationship with money.
• What it means to define a rich life.
• Why food and money are both energetic.
• How to think about money as nourishment.
• What the different money styles are, and how to find yours.
• The 7 steps of money therapy.
• How to identify your money triggers.
• Why shame can block abundance.
• How to create healthy boundaries around money.
• Why tying boundaries to money creates financial freedom.
• The importance of investing in your learning.
• Why preparing your mindset for money is essential.
• How to monetize your skills and passions.

Items mentioned in this episode include: 

• DrinkLMNT.com/model - Get a FREE sample pack of electrolytes with any order!
• PaleoValley.com/model - Use code MODEL for 15% off!
• Make Money Easy by Lewis Howes - Order your copy of Lewis’ book today!
• Happy Money by Ken Honda - Learn the Japanese art of making peace with money! 

 

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 This episode of The Model Health Show is brought to you by LMNT and Paleovalley. Head to DrinkLMNT.com/model to claim a FREE sample pack of electrolytes with any purchase. Use my code MODEL at PaleoValley.com/model to save 15% sitewide on nutrient dense snacks, superfood supplements, and more.