Tom Bilyeu's Mindset Playbook

Introducing 1 Sports Analyst vs 25 NBA/NFL Fans (ft. Skip Bayless) from Surrounded.

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Skip Bayless faces 25 NBA and NFL fans in Jubilee’s Surrounded, defending four bold takes: Magic Johnson is the greatest Laker, Jordan is laughably better than LeBron, Mahomes is overrated, and Brady made Belichick. Will Skip stand his ground or get shut down?

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https://www.youtube.com/@jubilee

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https://www.youtube.com/@SkipBaylessShow

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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

This week’s guest on Impact Theory with Tom Bilyeu is Rachel Hollis. Rachel Hollis is an American author, motivational speaker, and blogger. She is the founder of the Hollis Company and the New York Times best-selling author of "Girl, Wash Your Face" and "Girl, Stop Apologizing" among other books. In this episode, she talks about stepping into your calling, how to stop caring about what other people think, and the importance of mindset and skill acquisition.

SHOW NOTES:

Why her book was inspired by Demi Lovato’s sorry not sorry [3:50]

She identifies as a recovering people-pleaser [5:07]

How she went from feeling paralyzed by what people think to becoming a savage [7:07]

Why she doesn’t care if people love her [11:04]

How she deals with triggers and family [11:50]

Why she focuses so much on intention [14:56]

How important mindset, morning routines, and written affirmations are for accomplishing your goals [15:30]

Why she wrote her book around excuses & skill acquisition [18:52]

How her older brother’s mental illness shaped her life [22:26]

The “if only” happiness fallacy [24:49]

Why she believes high performers deal with anxiety, depression, and other triggers [29:45]

The finale she did in her event and opened herself up to the opinions of others [31:27]

What she did when her husband disliked the fact that she was waking up at 5am [33:01]

Why so many women lose themselves in marriage [34:10]

“When you step into what you’re called to, you give others the permission to do it” [36:40]

Why it’s okay that other people may be right [39:27]

The impact she wants to have in the world [40:05]

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Introducing Marisa Thalberg - CCO & CMO of Catalyst Brands from Leading By Example: Executives Making An Impact.

Follow the show: Leading By Example: Executives Making An Impact

Marisa Thalberg has made a career out of smart pivots—and bold bets. As Chief Customer and Marketing Officer at Catalyst Brands, she now oversees some of retail’s most iconic names, including JCPenney and Brooks Brothers—brands with deep roots and fresh potential. In this dynamic conversation, Farnoosh and Marisa dive into the art of leading with both confidence and humility, the value of bringing an outsider’s perspective to long-established institutions, and why embracing the “underdog mindset” can spark real transformation. Marisa shares the lessons she’s learned from navigating across industries—from luxury beauty to fast food to mass retail—and offers an honest look at what happens when big ideas don’t land. It’s a masterclass in resilience, modern leadership, and finding clarity in complexity.

See omnystudio.com/listener for privacy information.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Which diet are you following? Are you doing the carnivore diet? Vegan? Keto? The choices and variations of every diet plan available is nearly endless. At the heart of the matter, diet consciousness is a question of overall health and better managing and preventing diseases and conditions that hinder your performance and destroy your ability to live a happy and healthy life.

In this episode, nephrologist and intermittent fasting expert, Dr. Jason Fung, exposes the overarching importance of understanding your body’s hormonal response to insulin activated by what you eat and the frequency with which you eat. He also breaks down the three major paradigms for cancer, and ranks the danger of a poor diet as high as cigarette smoke in terms of high risk contributors of cancer. Dr. Fung is also the author of the #1 best seller, The Obesity Code. 

[ORIGINAL AIR DATE: 5-6-21].

Order Dr. Jason Fung’s Book, “The Cancer Code”: https://www.amazon.com/Cancer-Code-Revolutionary-Understanding-Wellness/dp/0062894005 

SHOW NOTES:

Weight Loss | Dr. Fung on why weight loss is critical and counting calories doesn’t work [1:23]

Calories | Dr. Fung reveals how hormones impact your body’s response to less calories [3:31]

Carbohydrates | Dr. Fung on how carbs stimulate insulin and signal the body to store fat [6:59]

Protein vs. Carbs | The hormonal response of these nutrients on satiety & effect on insulin [9:50] P

rocessed Carbs | Dr. Fung explains the danger behind processed carbs & hormones [13:03]

Insulin | Dr. Fung explains getting fat on calorie restriction when insulin is high [15:49]

Low Insulin Diet | Dr Fung on losing weight by lower insulin and cycle feeding & fasting [23:32]

Fasting | Dr. Fung introduces options to get through fast with salt, magnesium or broths [26:32]

Cancer | Dr. Fung breaks down 3 paradigm shifts in cancer research & treatments [28:50]

Growth Paradigm | How the overgrowth of cells have been treated by cut, burn or poison [29:41]

Genetic Paradigm | Understanding genetic mutations and the complication curing cancer [30:36]

Evolutionary Paradigm | The primitive mutation of cancer treated with immunotherapy [34:00]

Seed in Soil | Preventing cancer “seeds” to grow, understanding chronic stressors [42:30] 

Follow Dr. Jason Fung:

Website: https://thefastingmethod.com/

Facebook: https://www.facebook.com/jason.fung.313

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Introducing The Southwest’s Wildest Outdoor Art: From Lightning Fields to Sun Tunnels from Via Podcast.

Follow the show: Via Podcast

A secret field that summons lightning. A massive spiral that disappears into a salt lake. A celestial observatory carved into a volcano. Meet the wild—and sometimes explosive—world of land art, where artists craft masterpieces with dynamite and bulldozers.

In our Season 2 premiere, guest Dylan Thuras, cofounder of Atlas Obscura, takes us off road and into the minds of the artists who literally reshaped parts of the Southwest. These works aren’t meant to be easy to reach—or to explain—but they just might change how you see the world.

Land art you’ll visit in this episode:

Via Podcast is a production of AAA Mountain West Group.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Tom answers questions from the community.

[ORIGINAL AIR DATE: 6-6-18].

QUESTION TOPICS

Tom gives his take on traveling the world as a way to cultivate intrinsic growth [0:12]

Tom’s process to get guests when he started Inside Quest [5:27]

How you can pursue your passion and go against cultural pressure [8:08]

Tom gives advice on how to ask for funding from investors [11:34]

Should I focus on creating capital or creating value? [15:51]

The process of finding a mentor and interning for them [18:11]

Tom says who his favorite poet is [23:52]

How to be a successful parent and follow your dreams at the same time [24:17]

How you can get rid of fear of the unknown [28:21]

Tom explains his belief in a higher power [31:53]

Is it better to pay off debt first or pay family and friends first? [35:02]

Is getting a master degree 'just cause’ worth it? [36:30]

Tom gives advice for someone looking to move to the U.S. [37:32]

Tom explains why and when he gives out equity in his company [38:39]

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What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.

**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

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Introducing The #1 Relationship Expert Jillian Turecki on Finding Real Love After 40 from The Tamsen Show.

Follow the show: The Tamsen Show

If you think it’s too late for love, think again.

In this powerful conversation, Tamsen sits down with leading Relationship Expert Jillian Turecki to find out what she’s learned after coaching thousands of couples, hosting over 150 episodes of her hit podcast Jillian on Love, and writing her game-changing New York Times bestselling book It Begins With You: The 9 Hard Truths About Love That Will Change Your Life.

We get into:

This episode is your roadmap to stop settling, break old patterns, and finally find the connection you deserve.

Real love is possible, but it begins with you.

Watch the Full Episode Here: https://www.youtube.com/@TamsenFadalTV

Get my new book, How To Menopause, Take Charge of Your Health, Reclaim Your Life and Feel Even Better Than Before 💖 http://www.howtomenopause.com 

Follow The Tamsen Show: 

Instagram: https://www.instagram.com/thetamsenshow/

Follow Tamsen Fadal:

https://www.tamsenfadal.com

Instagram: https://www.instagram.com/tamsenfadal

Tik Tok: https://www.tiktok.com/@tamsenfadal

You can find Jillian here:

Website: https://www.jillianturecki.com/

Medical Disclaimer:

The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional regarding any medical concerns or treatment options. The views expressed by guests are their own and do not necessarily reflect those of The Tamsen Show.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Being trilingual is considered to be rather prestigious. Speaking other languages expands your ability to communicate so greatly it adds to the perceived value people will assign to you. But, when you are fluent in Street, Hustling, Broke Money, and Wall Street it becomes the twist no one ever expected.

Wallstreet Trapper comes from a troubled past that includes being homeless at 14 and serving 10 years in prison by the age of 16. What he has learned over the years reaches far beyond knowing how to trade stocks and build wealth. His super power is speaking Wall Street in a language that correlates to the same losing game he played on the streets that ended with being shot, in jail or in prison for nearly everyone he knew. His wisdom and willingness to share and make an impact is affecting future generations and bringing Wall Street to the hood, proving that human potential is truly nearly limitless when you put knowledge to use. 

[ORIGINAL AIR DATE: 8-24-21].

SHOW NOTES:

0:00 | Violent Beginnings and Prison

8:46 | Finding Out It’s All A Game

14:16 | Real Gangsters Are in Wall Street

18:11 | Break Down Generational Poverty

25:15 | Good Business vs. Good Hustler

28:29 | Know How The Game Works

33:46 | Unapplied Knowledge

36:36 | Bringing Wall Street to the Streets

40:44 | Key To Wealth Is Ownership

46:21 | Power of Knowledge Applied

51:43 | If Investing Isn’t Possible 

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What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.

**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

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Introducing RFK’s September Surprise from America Dissected.

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Abdul and Katelyn cover this week’s health news, which includes:

Then Abdul sits down with Dr. Zachary Rubin to talk about allergy season and the many questions we have about antihistamines, peanuts and pollen!

Check out our shop at store.americadissected.com for our new America Dissected merch – including logo shirts, hoodies and mugs. And don’t miss our “Vaccines Matter. Science Works.” t-shirts!

This show would not be possible without the generous support of our sponsors. America Dissected invites you to check them out. This episode was brought to you by:

de Beaumont Foundation: The foundation advances policy, builds partnerships, and strengthens systems to give everyone the opportunity to achieve their best possible health. To learn more, visit debeaumont.org. 

Boll & Branch: Get 15% off, plus free shipping on your first set of sheets, at BollandBranch.com/AD.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Dr. Andy Galpin is the creator of the Exercise Physiology Laboratory at CSU Fullerton, as well as their Director of Sports Performance. His studies prove that most people don’t fully understand the influence exercise habits, food consumption, and technology usage have on your long-term health performance. The co-author of Unplugged: Evolve From Technology to Upgrade Your Fitness Performance and Consciousness joins us to explain why awareness is the key to living a longer, healthier life.

[ORIGINAL AIR DATE: 6-6-19].

SHOW NOTES

Andy explains why consciousness is crucial in our relationship with technology. [1:31]

Andy and Tom discuss the challenge of using technology to tailor a healthy lifestyle. [6:55]

Andy lists workout changes and strategies that can lead to a healthier life. [10:45]

Andy breaks down some big contributors to life longevity and wellness. [13:53]

Andy explains the important role sleep and other fundamental health functions play in your life. [21:17]

Andy touches on the power your mindset has in physical health management. [25:14]

Andy talks about the dangers of a fragile health system and how to train against it. [29:53]

Andy dives into some fruit and vegetable insight and myths. [35:00]

Andy gives advice on how to make the biggest impact on your health. [46:15]

FOLLOW ANDY GALPIN

WEBSITE: https://bit.ly/2WlbJPB

INSTAGRAM: https://bit.ly/2QJfQiz

TWITTER: https://bit.ly/2Wo0iXt

YOUTUBE: https://bit.ly/2XplRDp

FACEBOOK - https://bit.ly/2QQJ66R

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What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.

**********************************************************************

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.