Tom Bilyeu's Mindset Playbook

This week’s guest on Impact Theory with Tom Bilyeu is Mark Manson. Mark Manson is the New York Times bestselling author of The Subtle Art of Not Giving A Fuck and the new book, Everything is Fucked: A Book About Hope. In this episode he talks about eating shit sandwiches, the importance of hope and how to peel away the layers of your values & identity.

[Original air date: May 14, 2019].

SHOW NOTES:

Why Mark Manson focuses on values rather than traditional metrics of success [3:01]

What made Mark Manson change his focus from music to writing and why he “mourned” his change in career [8:03]

How to establish a foundation of strong values for yourself (and why it matters) [10:19]

How to decide what your beliefs should be in order to have a better life [14:24]

Why you need to decide on your favorite flavor of “shit sandwich” [17:24]

His description of Newton’s emotional laws and why you shouldn’t always trust your emotions [18:53]

How to build your willpower so that you can do things that are difficult [22:38]

“Our self worth equals the sum of our emotions over time” [28:06]

How to create a new identity and sense of self (how do you find yourself in a moment of crisis?) [31:24]

How to develop resilience and why you have a relationship with yourself just as you have a relationship with someone else & the difference between low and high self-esteem [32:44]

How to peel back the layers that make up your sense of self [36:19]

The truth about identity [40:27]

Why you should always be challenging yourself [42:15]

Why you should surround yourself with people who disagree with you [42:43]

Where you can find out more about Mark Manson [43:29]

The impact Mark Manson wants to have in the world [44:04]

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What's up, everybody? It's Tom Bilyeu here:

If you want my help...

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Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

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Introducing Should We Unfriend Trump Voters? from Hysteria.

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This week, Erin and Alyssa assembled a super-panel with award-winning journalist Errin Haines, activist and author Julissa Arce, and comedian Megan Gailey. They chat about how things are settling post-election, from what it would really take for a woman to become president to the misguided logic of people who split their vote on abortion. Then, they sound off on a listener's question about whether to unfriend Trump supporters. 

For a closed-captioned version of this episode, click here. For a transcript of this episode, please email [email protected] and include the name of the podcast.

What will it take for a woman to be president? (The 19th 11/6)

5 takeaways from the 2024 exit polls (The Hill 11/08)

2024 Key States Exit Poll (NBC 11/9)

Abortion ballot initiatives could have helped Harris win, instead Trump overperformed (ABC 11/9)

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Tom answers questions from the community including: How to find motivation to do the things you love after work?, How to improve your confidence with women?, and more!

[Original air date: March 13, 2019].

SHOWNOTES:

How to make a business out of your passion [0:06]

How to find motivation to do the things you love after work [3:23]

How to stop comparing yourself to other people [5:39]

What to do if you’re working in an area that you’re not passionate about (What do you want to be the best in the world at?) [9:11]

Do you pursue the things your passion or do you do what is more practical? [14:22]

How to improve your confidence with women [20:02]

How to create the drive to consistently show up at the gym [25:36]

How to pull people out of the matrix with music [28:06]

SUPPORT OUR SPONSORS:

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.

Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more.

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YouTube: https://www.youtube.com/@TomBilyeu

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Introducing So we ARE going back from Lovett or Leave It.

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This week, Lovett or Leave It takes a big sip of coffee and reads who won the 2024 presidential election. Donald Trump takes the White House, Republicans take the Senate, and RFK Jr. takes the fluoride out of our water the first moment he can. Lovett opens the floor to questions from his audience like, “What the hell?” and “Are you kidding me?" and we cycle through the five stages of being an American, before taking our listeners on a much needed joyride.

Tour dates & cities: crooked.com/events

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Danica Patrick is the most successful female race-car driver ever. And when she burst onto the scene, she attracted a level of attention and pressure that would have crushed the average person. But instead of faltering or quitting, she thrived. On this episode of Impact Theory with Tom Bilyeu, Danica Patrick shares the most valuable lesson she ever learned, discusses the process towards authentic self-belief, and explains how she achieves such incredible focus.

[Original air date: September 3, 2019].

SHOW NOTES:

Danica hypothesizes on why there are so few women in racing [3:33]

Danica explains why she kept racing after her sister quit [4:36]

Danica describes how she built a mindset that allows her to win [6:48]

Danica shares why she dropped out of high school to go to England to race [8:41]

Danica explains why putting in the work eliminated insecurity [11:40]

Danica talks about what drives her, and how her passions are organic [13:50]

Danica says that her guiding principle is her intuition [18:32]

Danica thinks that she isn’t particularly good at dealing with change [20:43]

Danica and Tom discuss schooling and education [21:39]

Danica and Tom discuss getting over the finish line and authentic self-belief [23:49]

Danica explains why, at first, you may have to fake it ‘til you make it [26:15]

Danica explains how she deals with pressure [27:09]

Danica describes how she changes her mindset when she changes roles [29:06]

Danica shares the most valuable lesson she ever learned [30:46]

Danica explains how she focuses on the emotions she wants to feel [32:36]

Danica answers whether she believes in fate, frequency, energy, reincarnation [34:37]

Danica describes why growth always happens through pain [37:28]

Danica shares her one pinnacle trait [39:04]

FOLLOW:

WEBSITE: danicapatrick.com

INSTAGRAM: https://bit.ly/2PciKPE

FACEBOOK: https://bit.ly/2O6DiZv

TWITTER: https://bit.ly/2LyxDZR

SUPPORT OUR SPONSORS:

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.

Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

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Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

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Introducing 187. How Dan Crowdfunded $400,000 to Bring His Vision of Travel-Ready Clothing to Life! from Millionaire University.

Follow the show: Millionaire University

What if the key to your next big business idea isn’t a lightning bolt of inspiration, but a problem you’ve faced yourself? In this episode hosted by Kirsten Tyrrel, Dan Demsky reveals how solving a personal pain point helped him to launch Unbound Merino, a globally recognized apparel brand. Dan shares his entire journey, from a risky leap with a crowdfunding campaign to building a company that’s revolutionizing the way travelers prepare for their next adventure. He also discusses the importance of taking action even when the odds are against you, how he and his team overcame obstacles, and the power of working with close friends. If you’ve ever doubted your readiness to start a business, this episode is packed with real-world advice, strategies, and inspiring stories that'll push you to solve real problems and create a product you believe in!

+ Opportunity in Problems: Solving a travel issue with versatile clothing

+ Crowdfunding Success: Raising $400,000 through strategic pre-orders

+ Overcoming Challenges: Addressing industry inexperience and fulfillment issues

+ Business With Friends: Starting ventures with a close group of friends

+ Taking Action: Committing to deadlines and launching despite imperfections

+ Consistent Branding: Staying true to the original mission

+ Marketing Tactics: Using personal outreach and early momentum

+ Scaling Up: Growing from a small storage unit to a global brand

+ Pivoting During COVID: Adjusting messaging during travel restrictions

+ Advice for Entrepreneurs: Take risks, embrace challenges, and trust your team

Get 10% off with code MILLIONAIRE10 at UnboundMerino.com.

Follow Dan and Unbound Merino on Instagram.

Watch the video podcast of this episode!

And follow us on:

Instagram

Facebook

Tik Tok

Youtube

Twitter

To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors.

Want to hear from more incredible entrepreneurs? Check out all of our interviews here!

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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Tom Bilyeu answers questions asked by the community.

[Original air date: December 24, 2017].

SUPPORT OUR SPONSORS:

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.

Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.

What's up, everybody? It's Tom Bilyeu here:

If you want my help...

Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.

Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu

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Introducing Michael Rainey Jr Talks End of Power, Viral Stream Clip & 50 Cent’s Mentorship from Kickin' It with Dee.

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What's up y'all! Welcome Back for another episode of Kickin It With Dee! This week We're reacting to some of the most viral clips around the sports world, and a chopping it up with one of New York's finest!

You may know him as Tariq St. Patrick, but we're going beyond the screen with Michael Rainey Jr. This week on Kickin' It With Dee! He's breaking down the end Power, that wild viral steam clip, and what it's like being mentored by 50 Cent. Real talk, no spoilers Don't miss this one, and smash that subscribe button!

Follow us on ALL the socials @KickinItWithDee: https://linktr.ee/KickinItWithDee

Use code KICKINIT on  @SleeperHQ  get up to a $100 match on your first deposit! 🤑 sleeper.com/promo/KICKINIT (Terms and conditions apply.)

CHAPTERS:

00:00 - Welcome back to Kickin' It

01:24 - Last Week’s Episode

04:34 - Daniel's Activities Last Week

08:17 - Michael Rainey Jr. Joins the Show

10:18 - Thursday Night Football Picks

14:56 - Introduction to Michael Rainey Jr.

17:00 - Power Book II: Ghost

18:50 - Michael's Journey into Acting

22:40 - Collaborating with 50 Cent and Method Man

25:50 - Life on Set: Michael's Experience

28:55 - Getting into Character Techniques

32:15 - Separating from Character Challenges

33:00 - Michael's Method to Snap into Character

34:45 - Learning Challenges Faced by Michael

35:55 - Concerns About Typecasting

38:20 - Protection in the Industry Growing Up

42:22 - Development of Character Arc

44:50 - Understanding Actor Compensation

46:00 - Behind the Scenes of Sex Scenes

48:23 - Best Actress Collaborations

49:35 - Roles Michael Has Played

50:50 - Auditioning Process for Roles

52:05 - Dream Acting Role

53:54 - Filming Duration for Power Seasons

56:12 - Dealing with Fan Backlash

58:45 - Athletes Transitioning to Acting

1:00:06 - Future Plans for Michael Rainey Jr.

1:05:50 - Craziest Direct Messages

1:08:12 - Michael's favorite music

1:09:10 - Top 3 Movies of All Time

1:11:15 - 50 Cent vs. Method Man

1:15:45 - Reacting to Popeyes and Football

1:17:16 - Craziest Clip of the Weekend

1:22:59 - Kirk Cousins Performance

1:26:39 - NBA Season Returns

1:27:17 - Dwyane Wade Statue Discussion

1:29:30 - Lakers' Current Performance

1:29:55 - LeBron and Bronny's Historic Moment

1:33:07 - NBA Season Recap

1:34:25 - Send Us Your Highlights!

#Deestroying #Power #MichaelRaineyJr

Hosted on Acast. See acast.com/privacy for more information.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Functional medicine aims to uncover the laws of biology, treats the human body as an ecosystem, and is about creating health, not just curing illness. Mark Hyman is one of the foremost practitioners of functional medicine, one of its earliest advocates, and is certainly one of its best spokesmen.

On this episode, Mark Hyman explains the rationale behind functional medicine and describes its most important features. He also gives detailed advice on improving the diet, talks about what it means to say that food is information, and discusses the connection between the body, mind, gut and brain.

Get a copy of Mark's new book "Food Fix" here: https://amzn.to/38mWyY8

SHOW NOTES:

What does it mean to say the body is an ecosystem? [1:41]

How do you find the root cause of an illness? [3:18]

Functional medicine is about creating health, not curing illness [6:08]

How should you deal with bacterial overgrowth in the upper gut? [10:05]

Mark explains how to test your microbiome [11:33]

There is lots of conflicting information on nutrition but there are some common principles [14:40]

Factory vegetarian diets harm the environment, but regenerative meat diets help [19:17]

Why should we eat more vegetables? [21:30]

What are the laws of biology regarding diet and nutrition? [23:19]

Soy traditionally was processed in a very different way than it is now [26:30]

All food is information [28:00]

Mark describes the dietary principles nearly everyone should follow [29:17]

Which kinds of vegetables should you be eating? [34:12]

Mark explains the effects of eliminating the most toxic foods from a diet [35:56]

We have the most inflammatory diet in history, and it directly causes illness [38:17]

Mark shares his journey towards Buddhism, wisdom and compassion [41:10]

Your brain, mind, body and gut are all connected [43:26]

Mark shares the one change people need to make [48:11]

FOLLOW MARK:

WEBSITE: https://drhyman.com

INSTAGRAM: https://bit.ly/31IKBcR

FACEBOOK: https://bit.ly/2tN13MP

TWITTER: https://bit.ly/2vpGFS4

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

SUPPORT OUR SPONSORS:

Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod.

Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.



LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory

Feeling stuck? Check out Billion Dollar Habits and unlock the mindset strategies that helped me achieve all my goals. This community will show you how to gain clarity and build discipline so you can become the person you’ve always wanted to be. Click here to learn more.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Introducing Kamala’s Closing Argument (feat. AOC) from Pod Save America.

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Kamala Harris delivers a rousing closing speech, promising to be a president for all Americans and sharply contrasting her plans with Donald Trump's. Trump works to clean up that terrible Puerto Rico joke, getting assists from Sean Hannity and, unfortunately, President Biden, and Trump and surrogates like Elon Musk and Mike Johnson remind voters about their plans to take away health care and slash government budgets—and maybe crash the economy while they're at it. Jon Lovett and the Bulwark's Tim Miller sift through all of it, including the three remaining groups of undecided voters and the unending debate over invoking "fascism." Then, Lovett and Rep. Alexandria Ocasio-Cortez talk about how to persuade disaffected progressives and what she's been seeing on the ground in Pennsylvania.

For a closed-captioned version of this episode, click here. For a transcript of this episode, please email [email protected] and include the name of the podcast.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].