In this conversation, Tommy Byrne shares his journey as an ultra runner and the founder of Bigger Than the Trail, an organization dedicated to supporting mental health through the running community. He discusses the mission of his organization, the importance of mental health advocacy, and the growth and future vision for Bigger Than the Trail. Tommy also shares insights on balancing family life with training for ultra marathons, particularly the Western States 100, and the challenges and rewards of fundraising for mental health initiatives.

00:00Introduction to Tommy Byrne and His Journey

06:58Bigger Than The Trail: Founding and Mission

09:09Mental Health Advocacy Through Running

11:25Services Offered by Bigger Than The Trail

13:40Growth and Community Impact

16:06Fundraising Strategies and Challenges

18:16Personal Experiences and Community Support

20:36Behind the Scenes of the Organization

23:09Training for Western States

25:28The Midwest Ultra-Running Community

25:44Weather and Race Conditions26:29Winter Racing Challenges

27:18Training Structure and Goals

28:15Ambitious Goals for Western States

29:50Balancing Family Life and Training

32:25Crew and Support for Races

33:28Future Aspirations for Bigger Than the Trail

Visit the website to help:

https://www.bttt.run/