"Don't sacrifice your needs, believing that's what you should do in order to be loved and validated." Tonya Carter, Marriage & Relationship Exit Strategist, joins Sam from the US. Tonya shares her insights on how small changes can make a big impact and the value in asking yourself hard questions. The two also discuss some of the toughest moments of their divorce journeys. https://www.tonyacarter.com Follow us on twitter and instagram: @divorcepod & @samanthabaines Transcripts and merch: www.thedivorcesocial.com Email: thedivorcesocial@gmail.com Support the podcast on Patreon - patreon.com/samanthabaines<hr>

"Don't sacrifice your needs, believing that's what you should do in order to be loved and validated." Tonya Carter, Marriage & Relationship Exit Strategist, joins Sam from the US. Tonya shares her insights on how small changes can make a big impact and the value in asking yourself hard questions. The two also discuss some of the toughest moments of their divorce journeys. https://www.tonyacarter.com Follow us on twitter and instagram: @divorcepod & @samanthabaines Transcripts and merch: www.thedivorcesocial.com Email: thedivorcesocial@gmail.com Support the podcast on Patreon - patreon.com/samanthabaines

"Don't sacrifice your needs, believing that's what you should do in order to be loved and validated." Tonya Carter, Marriage &amp; Relationship Exit Strategist, joins Sam from the US. Tonya shares her insights on how small changes can make a big impact and the value in asking yourself hard questions. The two also discuss some of the toughest moments of their divorce journeys. https://www.tonyacarter.com Follow us on twitter and instagram: @divorcepod &amp; @samanthabaines Transcripts and merch: www.thedivorcesocial.com Email: thedivorcesocial@gmail.com Support the podcast on Patreon - patreon.com/samanthabaines

Tonya Carter

Light-hearted yet penetrative (in all senses) interview show about overcoming challenges. Changing the conversation around divorce, disability, motherhood, sexuality yep all of it. Previously The Divorce Social
Winner at the International Women’s Podcast Awards 2022
Winner, bronze award at the British Podcast Awards 2022 
Hosted and created by award-winning author, actor and broadcaster Samantha Baines, who's dad died, then she got divorced, found out she was deaf, discovered she had ADHD and became a mother. So she's had challenges like the best of us!

British Podcast Awards 2022 Winner, bronze , 'Best Sex &amp; Relationship Podcast
British Podcast Awards 2021 nominee, ' Moment of the Year'
International Women's Podcast Awards 2021, 'Comedy Gold' Nominee
iTunes No. 1 Relationships Podcast
The Times Podcast of the Week 2022
As seen on Loose Women, ITV
Host: Samantha Baines
Check the description of each episode for trigger warnings.
Samantha also has a family friendly podcast that you can giggle to with the whole family. Check out Silly News with Samantha Baines

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Personal Journals

Light-hearted yet penetrative (in all senses) interview show about overcoming challenges. Changing the conversation around divorce, disability, motherhood, sexuality yep all of it. Previously The Divorce Social Winner at the International Women’s Podcast Awards 2022 Winner, bronze award at the British Podcast Awards 2022 Hosted and created by award-winning author, actor and broadcaster Samantha Baines, who's dad died, then she got divorced, found out she was deaf, discovered she had ADHD and became a mother. So she's had challenges like the best of us! British Podcast Awards 2022 Winner, bronze , 'Best Sex & Relationship Podcast British Podcast Awards 2021 nominee, ' Moment of the Year' International Women's Podcast Awards 2021, 'Comedy Gold' Nominee iTunes No. 1 Relationships Podcast The Times Podcast of the Week 2022 As seen on Loose Women, ITV Host: Samantha Baines Check the description of each episode for trigger warnings. Samantha also has a family friendly podcast that you can giggle to with the whole family. Check out Silly News with Samantha Baines

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Tonya Carter

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