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"Don't sacrifice your needs, believing that's what you should do in order to be loved and validated."
Tonya Carter, Marriage & Relationship Exit Strategist, joins Sam from the US. Tonya shares her insights on how small changes can make a big impact and the value in asking yourself hard questions. The two also discuss some of the toughest moments of their divorce journeys.
https://www.tonyacarter.com
Follow us on twitter and instagram: @divorcepod & @samanthabaines
Transcripts and merch: www.thedivorcesocial.com
Email: [email protected]
Support the podcast on Patreon - patreon.com/samanthabaines
Hosted on Acast. See acast.com/privacy for more information.
By Samantha Baines5
2121 ratings
"Don't sacrifice your needs, believing that's what you should do in order to be loved and validated."
Tonya Carter, Marriage & Relationship Exit Strategist, joins Sam from the US. Tonya shares her insights on how small changes can make a big impact and the value in asking yourself hard questions. The two also discuss some of the toughest moments of their divorce journeys.
https://www.tonyacarter.com
Follow us on twitter and instagram: @divorcepod & @samanthabaines
Transcripts and merch: www.thedivorcesocial.com
Email: [email protected]
Support the podcast on Patreon - patreon.com/samanthabaines
Hosted on Acast. See acast.com/privacy for more information.

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