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Tools To Cope- Podcast #539
Todd and Cathy discuss a few ways to cope with uncertainty and why self-care and emotional well-being is the most important thing right now.
Time Stamps
0:00 Tonglen breathing
18:30 Loosen the grip on structure and screen time
Resources
Team Zen- 0 Pressure, 100% support Enter coupon code “Friend” for 1 free month
Tribe Men’s Group
Pop Culturing
Todd Adams Coaching For Guys
Painting or remodeling needs? Check out Avid Co.
Upcoming Events
CLICK HERE for a list of all upcoming events
View all episodes
By Todd and Cathy Adams
4.9
628628 ratings
Todd and Cathy discuss a few ways to cope with uncertainty and why self-care and emotional well-being is the most important thing right now.
Time Stamps
0:00 Tonglen breathing
18:30 Loosen the grip on structure and screen time
Resources
Team Zen- 0 Pressure, 100% support Enter coupon code “Friend” for 1 free month
Tribe Men’s Group
Pop Culturing
Todd Adams Coaching For Guys
Painting or remodeling needs? Check out Avid Co.
Upcoming Events
CLICK HERE for a list of all upcoming events
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