“If you’re not so confident or you’re not where you want to be, there are skills that we can develop to get there, so, don’t worry,” says Craig Siegel, Founder of Cultivate Lasting Symphony and The Host of The CLS Experience.

 

Today we talk with Craig Siegel about how you can develop skills and tools to replace limitations with possibilities and opportunities. In this episode, you’ll learn:

• Confidence is a skill you can develop
• Inspiration is temporary, work on your future through your lifestyle
• Removing your “governor” and rewiring your mindset
• Associating pleasure with fitness to change perspective
• Significance of having good mentors

 

You can find Craig at:

Instagram - @CraigSiegel_CLS

Podcast - The CLS Experience

Website - www.CultivateLastingSymphony.com

 

Connect with Jarod and Yancy on social, and attend a DEKA event: 

-Jarod’s Social: @jarod_cogswell

-Yancy’s Social: @YancyCulp

-Race a DEKA Event: DEKA-FIT

SPONSOR

 

This episode is brought to you by CLMBR and Fitaid

 

 

 

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Race dirty, recover clean with FITAID Sports Recovery Drink. Visit https://www.lifeaidbevco.com/ and enter code SPARTAN30 at checkout to get EXCLUSIVE early access to FITAID’s Black Friday 30% off sale. That’s 30% off EVERYTHING. Enjoy that post race reward anytime by visiting lifeaidbevco.com and coupon code SPARTAN30 for 30% plus fast, free shipping. 

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YouTube: http://bit.ly/SpartanUpYT

Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt 

 

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CREDITS:

Producer: Lake Watters

Host: Jarod Cogswell and Yancy Culp

Sr Producer: Marion Abrams

 

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