Contest - https://sarahkleinerwellness.substack.com/p/my-birthday-giveaway-is-here-and?r=5eztl9

Last week's episode - https://youtu.be/OHt5nKM-kiw

Toothpaste list - https://amzlink.to/az0uyVE7ZN55F

Free info session for Blueprint coaching - https://www.sarahkleinerwellness.com/blueprint-live-info-session

Two subscribers win the big prizes, drawn at random (and this includes all current subscribers):

First prize: an HW300 hydrogen generator (code sarahk) - https://axiomh2.com/ref/6/?wdr_coupon=SARAHK

A SaunaSpace glow light (code sarahk) - https://sauna.space/products/glow-infrared-therapy-light?sca_ref=9407238.JOVWINJQk7i97H

Lifetime access to MyCircadianApp - https://get.mycircadianapp.com/cXOl/SARAH

A $500 voucher for my courses or coaching

The full hair system I personally use (shampoo, conditioner, thinning serum, REJUVENIQE oil, and Rejuvabeads split end treatment) - https://monatsocialshop.com/SARAH-KLEINER?q=ir-clinical-system-rejuvabeads

Runner-up: a 10-pack of molecular hydrogen tablets, a SaunaSpace glow light, lifetime access to MyCircadianApp, a $250 voucher for my courses or coaching, and the shampoo, conditioner, thinning serum and hair oil I love.

Toothpastes mentioned - https://amzlink.to/az0uyVE7ZN55F

Iron oxide lotions (I use OneSkin) - blue light protection - https://amzlink.to/az0Fe1mW6lnyf

Article on blue light indoors - https://sarahkleinerwellness.substack.com/p/the-skin-threat-nobody-is-talking?r=5eztl9

Dr Ellie's toddler protocol - https://drellie.com/2012/08/28/q-a-with-dr-ellie/

Zellie's mints - https://amzlink.to/az0xPhSQUCdrg

Sarah shares a solo follow-up on “Toothpaste Gate 2026,” prompted by heavy email/DM feedback after she said her family stopped using hydroxyapatite toothpaste; many reported gray teeth and extensive cavities and dental bills. She announces a birthday contest that requires subscribing to her Substack, explains Instagram follower removals as a reason for shifting content there, and outlines subscriber freebies and paid perks plus contest prizes. On toothpaste, she argues cavities after switching may reveal deeper “terrain” issues like mouth breathing, gut dysbiosis, and mineral/nutrient deficiencies, then explains her kids’ routine based on Dr. Ellie’s toddler protocol and lists fluoride toothpaste alternatives. She also addresses “sunscreen indoors,” saying UV filters don’t block high-energy visible blue light and recommending tinted products with iron oxide, while urging nuance about sun exposure and skin cancer as cumulative oxidative stress.

00:00 Toothpaste Gate Teaser

00:20 Podcast Intro and Backlash

01:24 Birthday Contest and Substack

04:52 Prizes and How to Enter

06:35 Toothpaste Gate Explained

08:45 Kids Dental Protocol

10:55 Fluoride Toothpaste Options

14:03 Sunscreen Indoors and Blue Light

15:17 Nuance on Sunscreen and Risk

18:18 Wrap Up and Reminders

This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________

Get all my free guides and product recommendations to get started on your journey!https://www.sarahkleinerwellness.com/all-free-resources

Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses

My free product guide with all product recommendations and discount codes:https://www.canva.com/design/DAF7mlgZpJI/xVyE4tiQFEWJmh_Xwx8Kbw/view?utm_content=DAF7mlgZpJI

Free Webinars - https://www.sarahkleinerwellness.com/free-masterclasses