I'm on year two of our new empty nest life and so far we are loving it!  I've learned a thing (or ten) since our last chick flew the coop and I'm sharing the list today! 

1. Continue to create a schedule for yourself

2. Get a new hobby

3. Say yes more

4. Friendships may change

5.  Your spouse is your BFF

6. Travel

7. Have a plan for how long you will financially support your children.

8. Watch the adult beverages ;)

9. Continue your faith life together

10. Open communication about your goals for the second half of your life.

(17.07) In today's "Let's Talk Pickleball" segment I'm giving advice to the newbies of the game.  Trust me, these tips will really help you as you start playing with more advanced players on open court days.

DID YOU KNOW? I have a free workout that I designed for pickleball players.  This is a speed and agility workout that is for all levels of fitness. It will help you move with confidence on the courts.  To grab this free workout click on the link: https://view.flodesk.com/pages/635d58253fc85ca2414fbe5b