In high-performance sport, pressure is constant. In Formula 1, it’s relentless.

Toto Wolff, Team Principal and CEO of the Mercedes-AMG Petronas Formula One Team, has led his team to record-breaking success. But what stands out most isn’t the trophies, it’s the clarity that drives him.

In this episode, I share the lesson I’ve taken from Toto’s approach to leadership: walk in line with your why. When the world moves fast, when the noise is deafening, it’s easy to be pulled in every direction. Toto shows that knowing your purpose, and staying true to it, is what keeps you steady.

We explore:

• How to lead with purpose under extreme pressure
• The role of reflection in high-performance decision making
• Why your values matter more than your circumstances
• The mindset that keeps champions grounded

Whether you’re leading a team, building a business, or simply trying to stay focused in a chaotic world, this is a powerful reminder that the pace doesn’t matter if you know exactly where you’re going.

Here is more information on the studies referenced: 

1. A large-scale experiment on New Year’s resolutions: Approach-oriented goals are more successful than avoidance-oriented goals (Martin Ocarsson et al, 2020)
2. Intention–Behavior Relations: A Conceptual and Empirical Review of Past Research (Paschal Sheeran 2002)
3. Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life (Dr. Susan David 2016)
4. Implementation Intentions: Strong Effects of Simple Plans (Peter M. Gollwitzer 1999)

Listen to the full episode with Toto Wolff: https://pod.fo/e/28074d

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