In this powerful and insightful episode, we sit down with licensed therapist and mental health expert Jordanne Sculler, LMHC, who brings a bold, relational approach to therapy that blends compassion with candid introspection. Based in New York City, Jordanne specializes in helping individuals and couples uncover patterns, build self-awareness, and cultivate more authentic relationships—with others and themselves.

Jordanne doesn’t believe in staying comfortable—she believes in doing the work. Whether you’re feeling stuck in your dating life, navigating anxiety, or simply ready to confront the parts of your life that need clarity and healing, Jordanne’s guidance offers a path toward real transformation. We talk about how to identify the right therapist, what it really means to grow through discomfort, and why self-awareness is the foundation of lasting change.

What You’ll Learn in This Episode:

• Why relationships are the mirror for personal growth
• The difference between challenging vs. nurturing therapy styles
• How past experiences shape current behaviors—and how to break the cycle
• Why self-awareness is often the missing link in dating struggles
• What to expect in a first therapy session and how to find the right match
• How therapy can improve everything from sleep and anxiety to work and intimacy

Resources & Links:

• [Jordanne Sculler, LMHC – Website or contact info here if desired]
• Follow Jordanne on @Jordannesculler and Jordannescullerlmhc.com
• Learn more about starting therapy with Jordanne, including a free 15-minute consultation

Jordanne Sculler, LMHC is a New York City-based licensed therapist who helps individuals and couples develop deeper self-awareness, break unhealthy patterns, and create more fulfilling relationships. Known for her warm yet challenging style, Jordanne uses a relational lens to guide clients toward growth—asking the tough questions and offering direct feedback with care and compassion.

Her multifaceted approach explores not just relationships with others, but also the inner dynamics between clients and their bodies, money, work, and personal values. Jordanne specializes in helping clients uncover the root of their struggles through introspective work, and she empowers them to take ownership of their healing journey.

Whether you’re navigating anxiety, relationship challenges, or personal transitions, Jordanne offers therapy grounded in clarity, honesty, and trust—because real change doesn’t happen in the comfort zone.