It's always a good idea to tour your hospital before you deliver your baby. Who typically gives these tours and what important information can you learn to improve your overall childbirth experience? Plus, learn how touring a hospital can benefit you if you're planning to deliver at home or at a birth center.
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Touring Your Hospital Before Delivery

We educate and entertain expectant mothers and those hoping to become pregnant. Each episode features a panel of pregnant women, at various stages and trimesters, as well as experienced moms and experts. Together they explore topics aimed to embrace pregnancy and encourage women to pursue their individual childbirth choices.

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Becoming a mother is a profound journey of transformation unlike any other. Throughout pregnancy, your body undergoes remarkable changes, nurturing and protecting the tiny life growing within you. Then comes the miracle of childbirth, a breathtaking experience that marks the beginning of a lifelong bond between mother and child. In the days and weeks that follow, you'll navigate the uncharted territory of motherhood discovering strengths you’ll never knew you had. Today, we’re taking a moment to reflect on the experience of becoming a mother and the highs and lows that come with it
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Becoming a Mother: Managing Expectations

Most women have been told not to eat anything while in labor, but why? What are the risks to both you and your baby? How do current guidelines vary for vaginal versus cesarean births? Today we'll discuss why most medical providers restrict what you can eat and drink prior to the birth of your baby, and you'll learn more about a new study indicating a light meal during labor can actually be helpful for low-risk pregnancies. 
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Eating While in Labor

You're starting to put together your team of health care providers for your pregnancy. But, it's not all about birth. Some moms need a little extra help after the baby is born, and that's where postpartum doulas can help. Learn more about the advantages of hiring a postpartum doula so you can determine if this is the best fit for you and your newborn.
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Choosing Your Health Care Provider: Postpartum Doulas

The Bradley Method. By using this simple and effective technique, couples are taught how to effectively work with their bodies to achieve a successful natural childbirth experience. So, what are the main principles behind The Bradley Method? How does it differ from other childbirth preparation methods? And what can you expect if you sign up for a class?
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Touring Your Hospital Before Delivery

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