Give yourself grace. It's subconscious work that takes many tries to rewrite. Get mindful and journal your triggers.

When you feel triggered it's a sign of an unhealthy attachment.

Fear of missing out is a sign of an unhealthy attachment.

Cut them by :

1. Investing in yourself.

2. Love yourself, date yourself, and do what fills you up.

3. Inner Child work and meditation is crucial (free guided meditation in your self healing guidebook at www.unlockyourdestiny.net )

4. Detach your worth from others.

Unlock Your Destiny with Raven Scott is where we are 𝑺ℎ𝑒𝑑𝑑𝑖𝑛𝑔 𝑁𝑒𝑔𝒶𝑡𝑖𝒗𝑒 𝑃𝒶𝑡𝑡𝑒𝑟𝑛𝑠 one step at a time to find your power & potential through healing and the stars so you can kick ass in THIS life. As a survivor of an abusive relationship and author of Empath & The Narcissist: A healing Guide for People Pleasers, a certified meditation teacher and Destiny Coach, I’m teaching ways to heal your past wounds from toxic relationships, about what your north nodes signifies, how to align yourself with your human design strategy and how to kick ass living your life’s purpose.

Grab your Free Healing Guide here www.unlockyourdestiny.net

Human Design and Astrology Natal Chart Readings can be purchased at https://www.unlockyourdestiny.net/destiny-coaching

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Buy my book Empath & The Narcissist A Healing Guide for People Pleaser on Amazon

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Mentioned in this episode:

Trauma 2 Triumph Virtual Summit

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