
Sign up to save your podcasts
Or


Have you ever taken some time to reflect on the ways that you're toxic to yourself? Are you cautious of how you speak to yourself and to others? Do you find that you critique more than you celebrate? Let's have an honest discussion about some of our lowest moments and how we learned to treat ourselves better.
By Reyna Biddy & Skye Townsend5
24512,451 ratings
Have you ever taken some time to reflect on the ways that you're toxic to yourself? Are you cautious of how you speak to yourself and to others? Do you find that you critique more than you celebrate? Let's have an honest discussion about some of our lowest moments and how we learned to treat ourselves better.

2,563 Listeners

6,944 Listeners

2,697 Listeners

1,729 Listeners

1,293 Listeners

1,277 Listeners

668 Listeners

2,677 Listeners

877 Listeners

1,187 Listeners

1,049 Listeners

2,280 Listeners

1,080 Listeners

900 Listeners

1,091 Listeners