Fitness instructor, ADHD counselor, and author Gabriel Villarreal talks about how exercise is "medicine" for kids with ADHD, ASD, and more, and how to get kids motivated to exercise.Connect with Tilt Parenting<ul>
<li>
<a href="https://tiltparenting.com">Visit</a> Tilt Parenting</li>
<li>Take the free <a href="https://tiltparenting.com/7day">7-Day Challenge</a>
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<a href="https://tiltparenting.com/book">Read a chapter </a>of Differently Wired
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Fitness instructor, ADHD counselor, and author Gabriel Villarreal talks about how exercise is "medicine" for kids with ADHD, ASD, and more, and how to get kids motivated to exercise. Connect with Tilt Parenting Visit Tilt Parenting Take the free 7-Day Challenge Read a chapter of Differently Wired Follow Tilt on Twitter & Instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fitness instructor, ADHD counselor, and author Gabriel Villarreal talks about how exercise is "medicine" for kids with ADHD, ASD, and more, and how to get kids motivated to exercise.Connect with Tilt Parenting<ul>
<li>
<a href="https://tiltparenting.com" rel="noopener noreferrer">Visit</a> Tilt Parenting</li>
<li>Take the free <a href="https://tiltparenting.com/7day" rel="noopener noreferrer">7-Day Challenge</a>
</li>
<li>
<a href="https://tiltparenting.com/book" rel="noopener noreferrer">Read a chapter </a>of Differently Wired
</li>
<li>Follow Tilt on<a href="https://twitter.com/tiltparenting" rel="noopener noreferrer"> Twitter</a> &amp; <a href="https://instagram.com/tiltparenting" rel="noopener noreferrer">Instagram</a>
</li>
</ul> Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

TPP 221: The Relationship Between Exercise and Mental Health for Kids with ADHD, Autism, and More

Feeling overwhelmed by the complexities of raising a neurodivergent child? Tilt Parenting is here to help. Hosted by parenting activist and author Debbie Reber, this podcast is your go-to resource for navigating life with ADHD, autism, PDA (Pathological Demand Avoidance), giftedness, and twice-exceptional (2e) kids. With expert interviews and candid conversations, you'll discover practical solutions for things like school challenges and refusal, therapy options, and fostering inclusion, social struggles, advocacy, intense behavior, and more — all through a strengths-based, neurodiversity-affirming lens. Whether you're struggling with advocating for your child at school or seeking ways to better support their unique needs, Debbie offers the guidance and encouragement you need to reduce overwhelm and create a thriving, joyful family environment. It's like sitting down with a trusted friend who gets it. You’ve got this, and we’ve got your back!

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TPP 221: The Relationship Between Exercise and Mental Health for Kids with ADHD, Autism, and More

TPP 221: The Relationship Between Exercise and Mental Health for Kids with ADHD, Autism, and More

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