This week Brett talks to Melinda Blundell aka Emu Paleo Girl about her transition towards a Paleo lifestyle. Melinda thought she was doing everything right, following the food pyramid and the conventional wisdom and considered herself ‘quite healthy’ despite her ‘normal’ symptoms until she started listening to The Wellness Guys podcast and changed her health and her life around. She shares with us what she did and continues to do that has worked for her family and how you can start to implement these strategies into your own home and get similar results. So tune in for a great real story of Paleo transformation.

The post TPS 137: Transitioning to Paleo with Emu Paleo Girl appeared first on The Wellness Couch.