This week on That Paleo Show Brett talks with a kindred spirit, Lisa Corduff. Lisa is passionate about helping families introduce more whole foods into their diet and like Brett thinks that they should do it “one bite at a time“. Lisa shares a great perspective about how to overcome the overwhelm and over complication that many people experience trying to make a change towards eating more whole real foods and even shares some awesome recipe ideas to help you get started. So tune in for a very practical approach to getting more real food into your family!

The post TPS 162: Wholefoods with Lisa Corduff appeared first on The Wellness Couch.