
Sign up to save your podcasts
Or
This week Brett interviews Steph Gaudreau from Stupid Easy Paleo and www.stephgaudreau.com. Steph shares her journey from yoyo dieter and exerciser who didn’t like her body or her “big legs” to a motivated, inspired Paleo lifestyler, cross fitter, blogger and author. She shares with us just how stupid and easy the Paleo lifestyle can be if you choose to make it that way and don’t get too caught up in the rules and expectations. So tune in for a great simple explanation of the Paleo lifestyle and how you can easily implement it into your life!
The post TPS 201: Stupid Easy Paleo appeared first on The Wellness Couch.
4
2020 ratings
This week Brett interviews Steph Gaudreau from Stupid Easy Paleo and www.stephgaudreau.com. Steph shares her journey from yoyo dieter and exerciser who didn’t like her body or her “big legs” to a motivated, inspired Paleo lifestyler, cross fitter, blogger and author. She shares with us just how stupid and easy the Paleo lifestyle can be if you choose to make it that way and don’t get too caught up in the rules and expectations. So tune in for a great simple explanation of the Paleo lifestyle and how you can easily implement it into your life!
The post TPS 201: Stupid Easy Paleo appeared first on The Wellness Couch.
3,392 Listeners
4 Listeners
49 Listeners
555 Listeners
3,944 Listeners
38 Listeners
122 Listeners
24 Listeners
25 Listeners
12 Listeners
4 Listeners
7 Listeners
12,700 Listeners
967 Listeners
3 Listeners
51 Listeners
96 Listeners
10 Listeners
29 Listeners
24 Listeners
62 Listeners
974 Listeners
20 Listeners
11 Listeners