This week Brett interviews Kara Halderman from Low Carb Converstions. At the ripe old age of 22 Kara is the co-host of the Low Carb Conversations podcast created by Jimmy Moore with Australia’s own Leah Williamson. She share a great perspective from a younger persons point of view of dieting, ‘eating disorder tendencies’ and how to find out what works for you without putting yourself at risk of Orthorexia. So join us for a great conversation about Paleo, Low Carb, dieting, How Kara stumbled into her podcast host role and much, much more.

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The post TPS 224: Low Carb Conversations with Kara Halderman appeared first on The Wellness Couch.