This week Brett interviews Commonwealth Games weightlifter Steph Davies about her journey to the games and how she takes a different approach to your average games lifter. Steph has been on quite a journey in terms of her fitness, her relationships, her body image and her finances and she shares the whole lot in this eye opening interview. Steph has even resorted to selling her own furniture to fund her passion! So tune in to see just how much an athlete sacrifices to not only get to the games but to do it in her own holistic way. And while you are at it why not drop her a line to see how you can support her on her journey?

The post TPS 255: The Holistic Weightlifter appeared first on The Wellness Couch.