We Can Do Hard Things

Tracee Ellis Ross: Holding On to Joy In Hard Times


Listen Later

In this deeply moving — and one of our all-time favorite — conversations, we take a beautiful, funny, honest dive inside the “wonderful, dangerous” mind of Tracee Ellis Ross.


As the world asks us to stay engaged without burning out, Tracee offers a powerful model for how to show up fully without losing yourself. This conversation is about love — not just romantic love, but the kind that changes everything: choosing yourself, holding fast to joy, building deep connection, and being in charge of your own life.


Tracee reflects on approaching 50 and what it means to step into a new decade rooted in freedom, depth, and aliveness — not hustle. She shares the unforgettable story of her 50th birthday, standing in her mother’s dress, surrounded by her cauldron people, and singing, “I’m 50 and I’m free.” A true lighthouse moment for all of us learning how to stay whole while we show up.


-Tracee’s go-to tools for quieting self-doubt and staying tethered to her truest self-How she made peace with not being everyone’s cup of tea-The story behind becoming “Fifty and Free” in her mother’s dress-Why she rejected the lie that women exist to be chosen-How to find your cauldron people — the ones who hold your fire


About Tracee:

Tracee Ellis Ross is an award-winning actress and producer best known for her roles in ABC’s award-winning comedy series BLACK-ISH and GIRLFRIENDS. For her role as “Rainbow Johnson” in BLACK-ISH, as a comedic leading actress, Ross won the Golden Globe Award in 2017 as well as nine NAACP Image Awards. She was nominated for five Emmys and two Critics Choice Awards. 


Ross is the CEO and Founder of Pattern, a haircare brand for the curly, coily and tight textured masses. 


Ross executive produced and narrates Hulu’s THE HAIR TALES, a docuseries about Black women, beauty and identity through the distinctive lens of Black hair. 


Ross will be producing a ten-episode podcast “I Am America,” which aims to break through the noise during this divided time in our country in an effort to create space and to heal. 


Follow We Can Do Hard Things on: 

Instagram — ⁠https://www.instagram.com/wecandohardthings⁠

TikTok — ⁠https://www.tiktok.com/@wecandohardthingsshow⁠

...more
View all episodesView all episodes
Download on the App Store

We Can Do Hard ThingsBy Treat Media and Glennon Doyle

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

40,891 ratings


More shows like We Can Do Hard Things

View all
10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,736 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,954 Listeners

For The Love With Jen Hatmaker Podcast by Jen Hatmaker

For The Love With Jen Hatmaker Podcast

6,441 Listeners

Everything Happens with Kate Bowler by Everything Happens Studios

Everything Happens with Kate Bowler

5,139 Listeners

Unlocking Us with Brené Brown by Vox Media Podcast Network

Unlocking Us with Brené Brown

23,583 Listeners

Bewildered by Martha Beck and Rowan Mangan

Bewildered

1,265 Listeners

IMO with Michelle Obama and Craig Robinson by Higher Ground

IMO with Michelle Obama and Craig Robinson

13,103 Listeners

The Gathering Room Podcast by Martha Beck

The Gathering Room Podcast

687 Listeners

Good Inside with Dr. Becky by Good Inside

Good Inside with Dr. Becky

4,541 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

1,106 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,306 Listeners

Wiser Than Me with Julia Louis-Dreyfus by Lemonada Media

Wiser Than Me with Julia Louis-Dreyfus

10,764 Listeners

The Curiosity Shop with Brené Brown and Adam Grant by Vox Media Podcast Network

The Curiosity Shop with Brené Brown and Adam Grant

282 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,840 Listeners

Welcome to the Party by Treat Media

Welcome to the Party

1,036 Listeners