DRIVE TIME DEBRIEF: A Physician Wellness Podcast with The Whole Physician

Trading the ER for Trader Joe's? Dr. Marci Gambarota's 30-Minute Transformation: Episode 171

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🌟 Episode Highlights

✨ Our Amazing Guest: Dr. Marci Gambarota, Emergency Physician with 20+ years of experience serving the Navajo Nation through Indian Health Service in Gallup, New Mexico

🚀 The Transformation: From considering leaving medicine entirely (hello, Trader Joe's career change!) to rediscovering her passion and purpose in just 30 minutes of coaching!

🔥 Key Takeaways That Will Inspire You:

💡 The Game-Changer Moment

  • Discovered that her thoughts - not external circumstances - were creating her burnout
  • Realized she had more control than she thought over her happiness and career satisfaction

    • 🌈 Life After Coaching:

    • Went from Type A to "Type A-minus/B-plus" (we're here for this energy!)
    • Now runs a successful acupuncture clinic one day a week with 100+ people on the waiting list
    • Learned to appreciate being present at work instead of just rushing through shifts

      • 🎯 Practical Self-Care Wins:

      • Daily yoga and exercise routine
      • Regular outdoor walks and hikes
      • Taking advantage of New Mexico's 300+ sunny days per year!
        • 💫 Inspiring Quotes from Dr. Marci Gambarota:

        "I realized that what I'm doing is a choice I'm making. It's not that I have to do this."

        "Remember to refill your own cup. That's number one. Help yourself first, then you can worry about helping others."

        "There's no perfect job anywhere. They all come with drawbacks... you just have to adapt."

        🚀 Why This Episode Is Pure Gold:
        • Lightning-Fast Results: Dr. Marci Gambarota felt hopeful after just one 30-minute coaching session
        • Real Talk: Honest discussion about working in challenging government healthcare systems
        • Career Pivot Magic: How she added acupuncture to her practice and found a new retirement plan
        • Mindset Mastery: From "nothing will help me" to thriving in her current role
          • 🎉 The Ripple Effect:

          Dr. Marci Gambarota's transformation shows how one person changing their approach at work creates positive change for everyone - colleagues, patients, and the entire healthcare system!

          📅 Don't Miss This!

          FREE WEBINAR: "The Five Steps to Freedom from Burnout" 📅 June 26th at 7:00 PM Central Time 🎆 Celebrating freedom and featuring "Fast Five Freddy Fireworks"! 👆 Registration link in show notes below

          💌 Connect With Us:
          • Email: [email protected]
          • Social Media: Follow us on Instagram and Facebook for daily inspiration!
            • ⭐ Love This Episode?

            Please leave us a 5-star rating and review! Your support helps us reach more physicians who need to hear these transformational stories.

            Remember: You are whole. You are a gift to medicine. The work you do matters! 🩺✨

            Free Session with a Physician Coach

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            DRIVE TIME DEBRIEF: A Physician Wellness Podcast with The Whole PhysicianBy Drs. Cazier, Dinsmore and Morrison
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