Training and recovery strategies to help you improve your training so you can perform better and have more fun on the trails! Support this podcast: ... more
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Trail and Ultra Running Training
By Will Frantz
5
1414 ratings
FAQs about Trail and Ultra Running Training:
How many episodes does Trail and Ultra Running Training have?
The podcast currently has 179 episodes available.
Trail and Ultra Running Training episodes:
September 26, 2024178: Do Your Goals Match Your Effort? One of the simplest ways to avoid disappointment...
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Links:
- 50k Training Plan
- Want Coaching?
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Want to be able to ask your own questions for this podcast or watch the video? Head to my Instagram and catch the live feed:
IG - @will.c.frantz
Thank you for listening!
---Support this podcast: https://podcasters.spotify.com/pod/show/trailultratraining/support...more September 25, 2024177: Your Outcome Is Not Guaranteed Your outcome is not guaranteed...
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Links:
- 50k Training Plan
- Want Coaching?
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Want to be able to ask your own questions for this podcast or watch the video? Head to my Instagram and catch the live feed:
IG - @will.c.frantz
Thank you for listening!
---Support this podcast: https://podcasters.spotify.com/pod/show/trailultratraining/support...more September 20, 2024176: Stop Telling Unhelpful Stories About Yourself We all have these unhelpful stories that we use to unintentionally hold ourselves back.
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Links:
- 50k Training Plan
- Apply for Coaching
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Want to be able to ask your own questions for this podcast or watch the video? Head to my Instagram and catch the live feed:
IG - @will.c.frantz
Thank you for listening!
---Support this podcast: https://podcasters.spotify.com/pod/show/trailultratraining/support...more September 18, 2024175: Training Intensity - What Most People Get Wrong What most people get wrong about training intensity...
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Links:
- 50k Training Plan
- Apply for Coaching
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Want to be able to ask your own questions for this podcast or watch the video? Head to my Instagram and catch the live feed:
IG - @will.c.frantz
Thank you for listening!
---Support this podcast: https://podcasters.spotify.com/pod/show/trailultratraining/support...more September 13, 2024174: Some Truths About the Supplement Industry Meant to talk about something else, then started talking about the supplement industry and accidentally went off for over 20 minutes.
You could probably also call this one "why AG1 is bullsh*t."
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Links:
- 50k Training Plan
- Apply for Coaching
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Want to be able to ask your own questions for this podcast or watch the video? Head to my Instagram and catch the live feed:
IG - @will.c.frantz
Thank you for listening!
---Support this podcast: https://podcasters.spotify.com/pod/show/trailultratraining/support...more September 11, 2024173: Are You Solving the Right Problem? Are you fixing the right problem with your training?
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Links:
- 50k Training Plan
- Apply for Coaching
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Want to be able to ask your own questions for this podcast or watch the video? Head to my Instagram and catch the live feed:
IG - @will.c.frantz
Thank you for listening!
---Support this podcast: https://podcasters.spotify.com/pod/show/trailultratraining/support...more September 06, 2024172: Long Run Thoughts on "The Long Run" Some thoughts about "the weekly long run" that I've been pondering on my long runs...
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Links:
- 50k Training Plan
- Apply for Coaching
-----
Want to be able to ask your own questions for this podcast or watch the video? Head to my Instagram and catch the live feed:
IG - @will.c.frantz
Thank you for listening!
---Support this podcast: https://podcasters.spotify.com/pod/show/trailultratraining/support...more September 04, 2024171: Eating for Performance How to eat to improve your performance.
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Links:
- 50k Training Plan
- Apply for Coaching
-----
Want to be able to ask your own questions for this podcast or watch the video? Head to my Instagram and catch the live feed:
IG - @will.c.frantz
Thank you for listening!
---Support this podcast: https://podcasters.spotify.com/pod/show/trailultratraining/support...more August 30, 2024170: Six Things to Remember When Signing Up for a Race Here are six things we often overlook when signing up for races...
Then we wonder why we struggle through training.
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Links:
- 50k Training Plan
- Apply for Coaching
-----
Want to be able to ask your own questions for this podcast or watch the video? Head to my Instagram and catch the live feed:
IG - @will.c.frantz
Thank you for listening!
---Support this podcast: https://podcasters.spotify.com/pod/show/trailultratraining/support...more August 27, 2024169: Eat Better, Run Better A couple weeks ago, I heard someone say something along the lines of "all training goals are also nutrition goals."
I can't remember the exact quote.
I can't even remember where I heard it - although I'd bet it was on an old episode of RX'd Radio.
But the sentiment stuck with me.
If we want to run better, we have to eat better.
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Links:
- 50k Training Plan
- Apply for Coaching
-----
Want to be able to ask your own questions for this podcast or watch the video? Head to my Instagram and catch the live feed:
IG - @will.c.frantz
Thank you for listening!
---Support this podcast: https://podcasters.spotify.com/pod/show/trailultratraining/support...more
FAQs about Trail and Ultra Running Training:
How many episodes does Trail and Ultra Running Training have?
The podcast currently has 179 episodes available.
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