Trail Runner Nation

By Trail Runner NationSports Health & Fitness Fitness Running

Ranking
14th
on Running
Favorites
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Followers
Typical duration
67 min
per episode

Based on Podcast App listening data

Trail Runner Nation episodes

June 06, 2013 EXO Salomon Tee
This shirt has the highest technological design that I have every seen. It't the iPhone vs the tin can and a string. Salomon uses different fabrics to match the natural movement patterns of the body. The fabric has a magical cooling quality when water is applied on a hot day. If you like a tight fit that feels like an invisable shirt then this is the shirt for you.

Link here. http://www.salomon.com/us/product/exo-motion-zip-tee-m.html

8 min
June 06, 2013 Ultimate Direction PB Vest
Scott likes cuban fiber - says it's light and strong
9 min
June 06, 2013 Trextsta
Scott and Don wear the Trextstra and set new best time record for Auburn Loop
8 min
May 30, 2013 Eat to Win with Dr. Phil Maffetone
To reach your athletic potential, Dr. Phil Maffetone shares the secret ingredient is in the kitchen. Nutrition is the foundation for performance and recovery. We open his Big Red Book and ask the author to connect his content to the trail. We discuss protein, fats and carbohydrates as we literally sit at the kitchen table with Dr. Maffetone.

Closing Song by Dr. Phil Maffetone Title Rosemary

https://itunes.apple.com/us/album/we-all-need/id211046312

1 hr 8 min
May 24, 2013 Ashley Walsh and Jimmy Dean Freeman: BADWATER: Salton Sea Report
Join Ashey and Jimmy Dean Freeman as they share their adventure at the inagural Salon Sea Ultramarathon. Heat, rain, wind, COLD, 81 miles and 9,000 feet of climbing can make for an interesting race. What can make it more interesting? This is a team sport. Grab three of your closest running partners, strap on the same bib number and run together. This is NOT a relay.

Find Jimmy Dean Freeman at http://www.socalcoyotes.com/

Find Ashely Walsh at http://ashruns100s.com/

Follow Jimmy on Twitter @CoachJimmyDean

Follow Ashley on Twitter @Ashruns100s
1 hr 8 min
May 21, 2013 Barefoot Terry completes his first 50 mile race
Terry Orsi, aka Barefoot Terry, recently completed his first 50 mile event. We talk to Terry about how he began running barefoot, why he advocates barefoot running and how he keeps his feet "smooth as a baby's bottom".

51 min
May 16, 2013 Bob Crowley & Josh Katzman – Trail Running Culture, Are We at Risk of Losing it?
Bob Crowley has been trail running for over 21 years. Josh Katzman for 7 years. Both are members of the massive Trail Animals Running Club - a running club that has grown to exceed over 2500 member in the U.S.A. They join the Nation to discuss trail culture. Are we at risk of losing the unique culture that welcomed us all in? Will the culture change as the sport continues to grow? How can we maintain the culture?
1 hr 38 min
May 03, 2013 Duncan Callahan – living and training at altitude
Duncan Callahan lives and trains at over 7000' altitude in beautiful Colorado. He has finished in the top 10 in the last 33 races winning the prestigious Leadville Trail 100 twice! Duncan joins us to talk about: Training and racing at altitude How to mentally execute a race How making a peanut butter sandwich is similar to racing "Be the 4th Quarter guy" Cardiac Drift How to enjoy the process of transformation Learning how to balance life, work, family and running.
1 hr 11 min
April 30, 2013 Warren Pole – Thoughts from London
Change out of your spandex triathlete shorts and make sure you aren’t drinking during this podcast (you may find milk coming out your nose in a fit of laughter). Warren Pole discusses three things that have been on his mind recently: Are Ironman Triathlons for pussies? (take note of Warren Pole’s image on this post) Aren’t injuries [...]
1 hr 11 min
April 24, 2013 Dr. Cucuzzella – He can crush you with his knowledge
Recount his observations while he was running the 2013 Boston Marathon His response to a recent study on barefoot running How to "live more and die less" Upcoming clinics Dr. Mark will be leading in the U.S.
1 hr 7 min

About Trail Runner Nation

From the publisher's feed

Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy,…