HEY – I'm Bec Miller, massive foodie and qualified Nutritionist who went from being a yo-yo dieter, hungry ALL the time and bloated with chronic gut issues, to being one that hardly bloats and can maintain her weight with zero hunger and far more ease.

Now, I'm obsessed with helping other women do the same with my business that has changed the lives of thousands of women worldwide, Health with Bec.

I created Body Bites with Bec to give you simple, actionable and practical advice so that you can decode and explore the multiple different pieces of the puzzle for healthy weight balance, so that YOU can feel the way you deserve - because it's certainly NOT only about calories in / calories out.

So, if you're a health-conscious woman yet feel totally stuck, despite trying it ALL and are desperate for answers to stop the yo-yo dieting and find the balance you deserve, you're in the right place!