Badass Basic Bitch

Train Your Brain: Exploring the Power of Biofeedback and Neuroscience with Dr. Christy Lewis


Listen Later

In this episode, Brianna chats with Dr. Christy Lewis, a distinguished expert in neuroscience and biofeedback with over 27 years of experience, to discuss the impact of these therapies on physical, emotional, and mental health. They discuss a wide array of topics, including the application of biofeedback and neurofeedback in ADHD treatment, heart rate variability training, and the role of neurofeedback in managing conditions such as anxiety, autism, and insomnia, along with sharing personal experiences. Brianna recounts her journey with Dr. Lewis in aiding her son AJ. Together, they address the challenges and misconceptions surrounding ADHD and learning disabilities, emphasizing the significance of alternative therapies and the proven success of neurofeedback in diverse situations.

More about Dr. Lewis & The BET Center:
The Biofeedback, Education, & Training Center helps individuals and family members initiate positive changes in their life. We begin by establishing a clear perspective on the events that are occurring in our client’s daily life. We then offer a comprehensive biopsychosocial approach that includes counseling, health-based coaching, and training designed to create a positive and life-changing experience.

Dr. Christy Lewis, with over 27 years in therapy, specializes in a range of issues from emotional turmoil to personal and career growth. Her expertise includes managing depression, anxiety, TBI, ADHD, and more. Her team offers counseling and health coaching, integrating QEEG, Neurofeedback, Neuromodulation, and Biofeedback, focusing on holistic, medication-free approaches. A leader in Applied Neuroscience and Neurofeedback since 1995, Dr. Lewis is a licensed Clinical Social Worker in Texas, board-certified in Neurofeedback and Biofeedback. She holds a Doctorate in Clinical Psychology, a Master's in Social Work from UTA (Summa Cum Laude), and a Bachelor's from UNT.

Connect with Dr. Lewis!

  • Instagram: https://www.instagram.com/thebet.center/
  • Website: https://www.thebetcenter.org/

Connect with Brianna!

  • Instagram: @mombossinaustin
  • LinkedIn: linkedin.com/in/briannademike

Follow the Podcast on Instagram: @badassbasicbitch
Love the podcast? We would love if you would leave a review!

Thank you to this week's sponsors! 

  • Shopify: Sign up for a $1/month trial period at shopify.com/bbb
  • Air Doctor:  For Black Friday, AirDoctor is offering a limited time, exclusive deal to our podcast listeners. Head to airdoctorpro.com and with the promo code BBB23, you can save up to $350 off purifiers, 20% off filters and get a free 3 year extended warranty on any purifiers in cart.
...more
View all episodesView all episodes
Download on the App Store

Badass Basic BitchBy Brianna Dunbar-DeMike

  • 4.2
  • 4.2
  • 4.2
  • 4.2
  • 4.2

4.2

529 ratings


More shows like Badass Basic Bitch

View all
Another Mother Runner by Another Mother Runner

Another Mother Runner

1,330 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,337 Listeners

Narcissist Apocalypse: Patterns of Abuse by Abuse Survivor Network

Narcissist Apocalypse: Patterns of Abuse

756 Listeners

The Mental Healness Podcast by Lee Hammock

The Mental Healness Podcast

1,164 Listeners

Your World Within Podcast by Eddie Pinero by Eddie Pinero

Your World Within Podcast by Eddie Pinero

560 Listeners

The Women's Running Podcast by Esther Newman

The Women's Running Podcast

92 Listeners

No Visible Bruises by Caroline Strawson

No Visible Bruises

518 Listeners

The Running Explained Podcast by Running Explained

The Running Explained Podcast

459 Listeners

The Covert Narcissism Podcast by Renee Swanson, Bleav

The Covert Narcissism Podcast

45 Listeners

Waking Up to Narcissism by Tony Overbay LMFT

Waking Up to Narcissism

683 Listeners

Motivation Daily by Motiversity by Motiversity

Motivation Daily by Motiversity

1,992 Listeners

Navigating Narcissism with Dr. Ramani by iHeartPodcasts

Navigating Narcissism with Dr. Ramani

1,736 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,920 Listeners

Tread Lightly Running Podcast by Amanda Brooks and Laura Norris

Tread Lightly Running Podcast

358 Listeners

Breaking Free from Narcissistic Abuse by Kerry McAvoy, Ph.D.

Breaking Free from Narcissistic Abuse

291 Listeners