In this episode of Masters in Motion, Jason Grubb and Rick Stevenson dive into the highs and lows of summer training—literally. With Jason fresh off some serious sessions at elevation, they explore the unique challenges of training at altitude and how it compares to performance at sea level. The conversation shifts to upcoming competitions, including the Legends Championship and the excitement surrounding qualifiers and programming.

They also weigh in on gear essentials like grips, why swimming events are missed in this year's competitions, and the return of Tia Toomey to the CrossFit Games. From travel logistics to event design, this episode gives listeners a behind-the-scenes look at how athletes are preparing for what’s next—and why community remains at the heart of it all.

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🔑 Takeaways:

* Training at altitude can expose fitness gaps and boost performance over time.

* Expect noticeable differences when competing at sea level after high-altitude prep.

* Swimming events are missed in this year’s programming and bring unique value.

* Tia Toomey’s comeback adds excitement and momentum to the Games season.

* Traveling for comps can be physically and mentally disruptive.

* Choosing the right grips can make or break performance—especially in qualifiers.

* Legends Championship is shaping up with major Bolder Athlete involvement.

* Event design and athlete testing play a big role in competition experience.

* Community remains a vital element of the CrossFit journey for Masters athletes.

🧠 Chapters:00:00 – Summer Catch-Up and Training Updates02:51 – Altitude Training Insights06:06 – Performance at Altitude vs. Sea Level08:51 – Upcoming Competitions and Games News11:59 – Swimming Events and Their Impact14:57 – Tia Toomey's Return and Training Focus17:55 – Travel Challenges and Game Preparations20:47 – Grip Preferences and Equipment Discussion23:59 – Legends Championship Qualifiers Announcement32:57 – Creative Process in Competition Design40:23 – Experiencing the Workouts: Testing and Feedback48:40 – Insights from the Qualifiers: Strategies and Experiences59:42 – Refining the Competition Process and Future Plans

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