“I think the biggest message that I’m trying to get out there is, ‘Take the time when you’re pregnant. Don’t look at it as a, ‘okay, what can I still do?’ because we all have that feeling of ‘ok, I … Continued

The post Ep 82 – Training during Pregnancy and Healing Diastasis Recti with Lisa Ryan appeared first on Julie Foucher | Reebok CrossFit Games Athlete.