Muscle Intelligence

Training Toolkit to Build Leg Muscles Fast and Effectively #355


Listen Later

Your ability to build your legs is only as good as your ability to stay present through every inch of every repetition…

For any high-performing man over 35, the relentless persistence that is required to achieve a high degree of physical capability is the same determination needed to pursue any goal in life. It's about overcoming your limitations and excuses. Masculinity and leadership are forged through character development in challenging situations. 

In today’s solocast, you’ll learn:

  1. How to push beyond comfort for optimal results
  2. Why the “Bro Split” is NOT doing you any favors & what to do instead
  3. A complete breakdown of the squat movement to address specific weaknesses

Plus, pick up the free implementation guide at muscleintelligence.com/learn.

– About Muscle Intelligence –

We are raising the standard of men in their prime by helping aspirational men optimize their health so they can live longer, lead from the front and perform at their best everyday.

 Learn more: muscleintelligence.com/mipapply

Support our Sponsors:

  • Get a 20% discount on all Organifi products by going to organifi.com/muscle (use code MUSCLE)
  • Save 15% on Natural Stacks nootropics at naturalstacks.com/muscle (use code MUSCLE15)
  • Get a 10% discount on all BiOptimizers products at bioptimizers.com/muscle10 (use code MUSCLE10)

Join the Mission:

  • Private Email List: muscleintelligence.com/viplist
  • Private Community: muscleintelligence.com/community
  • Instagram: instagram.com/muscleintelligencecoaching
  • YouTube: muscleintelligence.com/youtube
...more
View all episodesView all episodes
Download on the App Store

Muscle IntelligenceBy Ben Pakulski

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

663 ratings


More shows like Muscle Intelligence

View all
Boundless Life by Ben Greenfield

Boundless Life

5,013 Listeners

Barbell Shrugged by Barbell Shrugged

Barbell Shrugged

2,603 Listeners

The Jay Ferruggia Show by Jay Ferruggia

The Jay Ferruggia Show

1,419 Listeners

High Intensity Health with Mike Mutzel, MS by Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

High Intensity Health with Mike Mutzel, MS

1,239 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,675 Listeners

Joe DeFranco's Industrial Strength Show by Joe DeFranco

Joe DeFranco's Industrial Strength Show

1,253 Listeners

The Jay Campbell Podcast by Jay Campbell

The Jay Campbell Podcast

187 Listeners

The Revive Stronger Podcast by Revive Stronger

The Revive Stronger Podcast

332 Listeners

Choose Hard by Cody McBroom

Choose Hard

777 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,556 Listeners

More Plates More Dates by Derek

More Plates More Dates

757 Listeners

Iron Culture by Eric Helms & Eric Trexler

Iron Culture

717 Listeners

Paul Saladino MD podcast by Paul Saladino, MD

Paul Saladino MD podcast

2,555 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,112 Listeners