Send us a text

The term "metabolic damage" is often misunderstood and over marketed. This term should ring true for you if you have experimented at all with metabolic compensation through diet and exercise. In this episode, I dive deep into the ways that metabolic damage can possibly happen through means like overtraining and adrenal fatigue as well training methods to overcome them.

 

Connect w/ me on Instagram @jadeteta

Learn more about becoming a Next Level Human at www.jadeteta.com

Connect with Next Level Human
Website: www.nextlevelhuman.com
[email protected]

Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta