Things are escalating quickly on this episode of Stay Hydrated... as Chris and Lizzie are inventing an entirely new reality TV franchise!

What starts as a casual chat about The Traitors quickly turns into a full-blown pitch for Traitor Island - a chaotic all-stars spin-off set on the Isle of Wight, hosted (naturally) by Cat Deeley, and featuring flocks, farms, ferry arrivals, wolf-in-sheep’s-clothing challenges and a truly unhinged celebrity casting list.

Along the way, Chris & Lizzie detour into gaming lore, why we don’t need faster planes or newer phones, nostalgia for So You Think You Can Dance and the radical idea of slowing down instead of constantly "upgrading" everything.

There are tin whistles, spooky pop covers, kitchen islands (literal and metaphorical) and a genuinely impressive amount of logistics for something that absolutely does not exist. Yet.

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