Did you know that you can dramatically alter the course of your life in just one day? In this eye-opening episode of the Dr. Josh Axe Show, discover how to revolutionize your life in just one day by mastering your morning routine. Dr. Axe reveals 6 game-changing strategies that can set you on the path to success, health, and happiness.

You’ll learn:

Tune in to gain invaluable insights on how to design your ideal day, prioritize spiritual and physical growth, and bounce back from setbacks. Whether you're battling an autoimmune condition, striving for weight loss, or seeking to improve your relationships, this episode offers actionable advice to help you achieve your goals.

Don't miss this opportunity to transform your life in just 24 hours. Subscribe now and join Dr. Josh Axe on a journey to elevate your mind, body, and spirit. Your future self will thank you!

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Show Notes: 

0:00 Win the morning, win the day

01:21 Change your breakfast 

02:02 Spiritual triathlon

03:45 How to set goals

09:33 Time boxing

11:12 Do this first

14:57 Morning vs. day vs. night

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Links: 

Send me a voice memo to be featured on the show → https://www.speakpipe.com/drjoshaxe