Well, hello anxiety with Dr Jodi Richardson

Transformative Health Strategies: Lessons from Filly Bellette


Listen Later

Join us for a transformative episode of "Well, Hello Anxiety" featuring Filly Bellette, a distinguished Functional Medicine Practitioner, Clinical Nutritionist, Coach, Trauma Therapist, and Award-winning Author. With a passion for optimizing health and wellness, Filly brings a wealth of knowledge and experience to the forefront, guiding individuals on their journey toward holistic well-being.

In this enlightening conversation, Dr. Jodi Richardson and Filly delve into the principles of functional medicine and the transformative impact of addressing root causes of health issues. Filly shares insights from her extensive expertise, emphasizing the importance of personalized approaches to nutrition, coaching, and trauma therapy. As a devoted mother of two girls and a lover of sunshine and good food, Filly's holistic approach to health reflects her commitment to nurturing both body and mind. Tune in as we explore the power of functional medicine and holistic wellness strategies with the insightful Filly Bellette on "Well, Hello Anxiety."

ABOUT OUR GUEST

Meet Filly Bellette, a multifaceted health advocate passionate about holistic well-being. As a Functional Medicine Practitioner, Clinical Nutritionist, Coach, Trauma Therapist, and PhD Scholar, Filly is dedicated to optimizing health from within. Her expertise extends beyond conventional medicine, encompassing personalized nutrition, coaching, and trauma therapy approaches. Filly is committed to addressing root causes and nurturing both body and mind, guiding individuals on their journey toward holistic wellness. As an award-winning author, devoted mother of two girls, and a lover of sunshine and good food, Filly embodies the principles of living a vibrant and balanced life.

Find out more here

ABOUT JODI:

Jodi is a speaker, educator, and bestselling author specialising in anxiety and well-being. Learn more: https://drjodirichardson.com.

Order Jodi's book, "Anxious Mums: How mums can turn their anxiety into strength": https://drjodirichardson.com/product/anxious-mums/ or https://amzn.to/2YtA3ks.

CONNECT WITH JODI:

Connect with Jodi on LinkedIn

Follow Jodi on Instagram

Like Jodi's Facebook page

 

Well, Hello Anxiety is a Postive Media Podcast. 

 

The information provided on this Podcast is for general educational purposes only, and is to be used at your sole risk. We are not liable for any reliance on this information, and it is not a substitute for professional medical advice. We recommend you seek a medical or healthcare professional if you are seeking advice, diagnosis or treatment.

See omnystudio.com/listener for privacy information.

...more
View all episodesView all episodes
Download on the App Store

Well, hello anxiety with Dr Jodi RichardsonBy Dr Jodi Richardson

  • 4
  • 4
  • 4
  • 4
  • 4

4

8 ratings


More shows like Well, hello anxiety with Dr Jodi Richardson

View all
Dr Justin Coulson's Happy Families by Dr Justin Coulson

Dr Justin Coulson's Happy Families

153 Listeners

No Filter by Mamamia Podcasts

No Filter

587 Listeners

Crappy to Happy by Cass Dunn

Crappy to Happy

51 Listeners

The You Project by Craig Harper

The You Project

36 Listeners

A Life of Greatness by Sarah Grynberg

A Life of Greatness

159 Listeners

Leanne Ward Nutrition by Leanne Ward

Leanne Ward Nutrition

248 Listeners

The Heart Of It by Nova Podcasts

The Heart Of It

22 Listeners

The Imperfects by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

The Imperfects

392 Listeners

Hardiness with Dr Paul Taylor by Paul Taylor

Hardiness with Dr Paul Taylor

43 Listeners

Body Bites With Bec by Bec Miller, Health with Bec

Body Bites With Bec

32 Listeners

The Nutrition Couch by Susie Burrell & Leanne Ward

The Nutrition Couch

67 Listeners

The Aging Project by The Aging Project

The Aging Project

45 Listeners

ADHD Mums by Jane McFadden

ADHD Mums

13 Listeners

MID by Mamamia Podcasts

MID

89 Listeners

We Have A Situation by Michelle Bridges

We Have A Situation

8 Listeners