Good Instincts

Transforming a “sad desk lunch” into a flex-worthy moment: Shira’s top 3 jar salads


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Let’s revisit the work lunch, shall we? In this episode, Shira talks about how bringing your own lunch to work can be a great option, and how jar salads are an excellent way to make lunch more exciting. She shares her tips for making a delicious and healthy jar salad, including putting the wet ingredients at the bottom and the crisp ingredients at the top to prevent sogginess. She also provides three different dressing options and variations that can be prepared ahead of time, making it an easy and quick meal prep option. What are your top home-prepped work meals? Share any tips and faves, we love hearing from you! DM Shira on Instagram  or tell us your thoughts via an Apple Podcast review.

 

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

 

Go to zocdoc.com/instincts and download the Zocdoc app for FREE. Then find and book a top-rated doctor today—many are available within 24 hours. 

 

Produced by Dear Media

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