On this episode, we’re diving into personal development journeys with Mind, Body & Soul Healer, Coach, Author of ‘Who Are You For You’, Retreat & Podcast Host, and EFT Tapping Practitioner Courtney Reid. We’ll dive deep into our own personal development & spiritual journeys and how this has cultivated peace, fulfillment, and enjoyment in our lives. This episode is filled with anecdotes, insights, and advice that will spark curiosity and motivation to become your truest self. Happy listening! 

What we cover:

• Insights and reflections on our spiritual growth and transformation
• What self-love and self-connection mean to us and how to cultivate them in your life
• How purpose and fulfillment are connected to our internal soul selfs
• Understanding how our cyclical nature impacts our frequency states
• Why acknowledgment and celebration are vital to your journey
• The importance of balance and not being a productivity machine
• How sitting with yourself is integral to building a relationship with yourself 

Connect with Courtney:
Instagram: @iamcourtneyemma
Website: www.iamcourtneyemma.com

Connect with me:
Instagram: @beccnicholls
YouTube: BECCA

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