Translating ADHD

As ADHD adults, our own ADHD can often get in the way of good self advocacy. As coaches, Cam and Shelly often see this in clients who seek out coaching when relationships at work or at home have deteriorated to a point where recovery may not be possible.

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This week Cam and Shelly discuss how our relationship with our ADHD changes and evolves over time as we learn more about ourselves and our neurodiverse brains. We also discuss how this relates to ownership, and how owning our ADHD looks different for each individual.

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This week Cam and Shelly zoom back out to look at ADHD brains at a more global level. We revisit the topic of individual manifestation and our belief that understanding ones own unique brain wiring is the best way for an ADHD person to create change.

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This week Cam and Shelly revisit the major shifts that Shelly discussed in the "Stepping Into Who You Are" episode to discuss what happened next. With the powerful shifts that Shelly experienced, she realized that a major piece of her life wasn't allowing her to live authentically which led her to make a difficult and life-altering decision.

• How To Maintain Connection In Relationships with ADHD - René Brooks

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This week Cam and Shelly revisit the topic of "Big C" Coaching. We discuss what defines a "Big C" coach and why this style of coach approach is such a powerful tool for our ADHD brains.

• What is Executive Function? Russell Barkley, PH.D.

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This week we are delighted to present our first special episode dedicated to exploring the lived experiences of people of color with ADHD by presenting an interview with our friend and colleague Inger Shaye Colzie.

• Find Inger: IngerShay.com

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This week we try something a little different to demonstrate how ADHD brains can be an asset when we know how to manage our attention and focus on what matters. Join us as Cam coaches Shelly to help her examine and articulate the powerful shift she recently experienced that brought her life's purpose into full view and allowed her to step into a new more powerful version of herself.

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This week we revisit the idea of knowing your role as adults with ADHD. However, this time we look at it from a different angle that Cam and Shelly often see show up with their clients; when we get so focused on one role that the others seemingly vanish.

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This week we are taking a pause to discuss our plans to make anti-racism a part of the culture of Translating ADHD. Both of your hosts believe that silence is complacency, and that we have a responsibility to use our platform to speak out against racism and to amplify the voices of our Black colleagues doing great work in the ADHD space. Here's the plan:

We launched our community for show patrons today. Gain access to our Discord community when you become a patron at the Translator level ($5/mo) via Patreon.

• 100% of our proceeds earned via Patreon through 12/21/20 will be donated to anti-racism causes.

For the most part, the show you know and love will not be changing. Our primary format will still be conversations between Shelly and Cam. However, we recognize that the lived experiences of Black people and other people of color with ADHD have unique challenges and we want to make room to explore these topics with our colleagues who have the lived experiences to share.

Cam and Shelly will continue examine current events from the ADHD lens. This will include, whenever appropriate, discussing relevant issues on the subject of anti-racism as relates to our adult ADHD audience.

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When we are at choice as adults with ADHD it can make difficult tasks easier and help us shift from a perspective of being free from pain to one of being free to do what matters.

• Our Process: Understand, Own, Translate.

• Visit our website: TranslatingADHD.com