In today’s episode of Barbell Shrugged we introduce our newest coach at RAPID Health Optimization, the one and only, Travis Mash.

Travis Mash’s first appearance on Barbell Shrugged dates back 8 years ago.

He became a co-host in 2019.

And finally, we have found the right opportunity to unite forces and we are fired up.

Mash will lead strength and conditioning coaching for our professional athletes, utilizing decades of experience with players across the NFL, Team USA, UFC, and Boxing.

Game on.

Work with RAPID Health Optimization

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram