Trill MBA Show - The Career Management Podcast for Black Women

Legal Therapy- Session 7: Yearning

In this episode of Legal Therapy, our host, Attorney Anitra, continues to teach us how to CLARIFY by breaking down the Y which stands for YEARNING. You have to admit what you want for your life and career. Attorney Anitra illustrates how to CLARIFY your true desires so that you can manifest the life and career you want.

She has also put together a masterclass (click here Legal Therapy the Masterclass) that walks you through how she helps her clients protect their peace while at work.

Don’t miss the opportunity to learn her personal techniques that helps people just like you Get Paid When Work Stops Working!

In this masterclass, Attorney Anitra puts us up on game and shares how she helps her clients regain their power and dignity from their employer. She shares her 3 step strategy that starts with how to recognize workplace violations when they occur.

Don’t miss the opportunity to learn her personal techniques that helps people just like you get Paid when Work Stops Working.

Disclaimer – The materials in this episode are for informational purposes only and are not legal advice or therapy. You should not act or rely on any information from this episode without seeking advice from an attorney licensed to practice law in your jurisdiction. Neither the Trill MBA Show, Anitra K. Brown, nor the use of information from this episode creates an attorney-client relationship.

Listener Letters: If you have a situation that we can all learn from, email us at [email protected].  We will not use real names.  Put Listener Letter in the subject line to let us know we can read your letter on the show.

Want exclusive content to help you navigate your workplace and career? Join our Patreon for access here: https://www.patreon.com/trillmbashow

Learn How To Save Money On Student Loans with JUNO

Have you received some Trill Lessons from this podcast?  If yes, could you help us out by subscribing and leaving a quick review on Apple Podcast?  Hitting subscribe and leaving a review makes a HUGE difference and should only take a minute. 

Editing and Sound Design by Chris Mann of Podshaper

Sources:

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Legal Therapy- Session 6: Frame

In this episode of Legal Therapy, our host, Attorney Anitra, continues to teach us how to CLARIFY by breaking down the F which stands for FRAME. How you frame your life and how you show up means everything. The clarity that comes from applying what Attorney Anitra shares with us allows us all to better understand ourselves and our employers.

She has also put together a masterclass (click here Legal Therapy the Masterclass) that walks you through how she helps her clients protect their peace while at work.

Don’t miss the opportunity to learn her personal techniques that helps people just like you Get Paid When Work Stops Working!

In this masterclass, Attorney Anitra puts us up on game and shares how she helps her clients regain their power and dignity from their employer. She shares her 3 step strategy that starts with how to recognize workplace violations when they occur.

Don’t miss the opportunity to learn her personal techniques that helps people just like you get Paid when Work Stops Working.

Disclaimer – The materials in this episode are for informational purposes only and are not legal advice or therapy. You should not act or rely on any information from this episode without seeking advice from an attorney licensed to practice law in your jurisdiction. Neither the Trill MBA Show, Anitra K. Brown, nor the use of information from this episode creates an attorney-client relationship.

Listener Letters: If you have a situation that we can all learn from, email us at [email protected].  We will not use real names.  Put Listener Letter in the subject line to let us know we can read your letter on the show.

Want exclusive content to help you navigate your workplace and career? Join our Patreon for access here: https://www.patreon.com/trillmbashow

Learn How To Save Money On Student Loans with JUNO

Have you received some Trill Lessons from this podcast?  If yes, could you help us out by subscribing and leaving a quick review on Apple Podcast?  Hitting subscribe and leaving a review makes a HUGE difference and should only take a minute. 

Editing and Sound Design by Chris Mann of Podshaper

Sources:

Ep 1

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Ep 4

Ep 5

Legal Therapy- Session 5: Impact

In this episode of Legal Therapy, our host, Attorney Anitra, teaches us how to recognize how much impact we actually have in the organization. The clarity that comes from applying what Attorney Anitra shares with us allows us all to better understand ourselves and our employers.

She has also put together a masterclass (click here Legal Therapy the Masterclass) that walks you through how she helps her clients protect their peace while at work.

Don’t miss the opportunity to learn her personal techniques that helps people just like you Get Paid When Work Stops Working!

In this masterclass, Attorney Anitra puts us up on game and shares how she helps her clients regain their power and dignity from their employer. She shares her 3 step strategy that starts with how to recognize workplace violations when they occur.

Don’t miss the opportunity to learn her personal techniques that helps people just like you get Paid when Work Stops Working.

Disclaimer – The materials in this episode are for informational purposes only and are not legal advice or therapy. You should not act or rely on any information from this episode without seeking advice from an attorney licensed to practice law in your jurisdiction. Neither the Trill MBA Show, Anitra K. Brown, nor the use of information from this episode creates an attorney-client relationship.

Listener Letters: If you have a situation that we can all learn from, email us at [email protected].  We will not use real names.  Put Listener Letter in the subject line to let us know we can read your letter on the show.

Want exclusive content to help you navigate your workplace and career? Join our Patreon for access here: https://www.patreon.com/trillmbashow

Learn How To Save Money On Student Loans with JUNO

Have you received some Trill Lessons from this podcast?  If yes, could you help us out by subscribing and leaving a quick review on Apple Podcast?  Hitting subscribe and leaving a review makes a HUGE difference and should only take a minute. 

Editing and Sound Design by Chris Mann of Podshaper

Sources:

Ep 1

Ep 2

Ep 3

Ep 4

Ep 5

Legal Therapy- Session 4: Rest

In this episode of Legal Therapy, our host, Attorney Anitra, shares how we can use REST to relieve our corporate burdens and help us get to the next level.

Disclaimer – The materials in this episode are for informational purposes only and are not legal advice or therapy. You should not act or rely on any information from this episode without seeking advice from an attorney licensed to practice law in your jurisdiction. Neither the Trill MBA Show, Anitra K. Brown, nor the use of information from this episode creates an attorney-client relationship.

Listener Letters: If you have a situation that we can all learn from, email us at [email protected].  We will not use real names.  Put Listener Letter in the subject line to let us know we can read your letter on the show.

Want exclusive content to help you navigate your workplace and career? Join our Patreon for access here: https://www.patreon.com/trillmbashow

Learn How To Save Money On Student Loans with JUNO

Have you received some Trill Lessons from this podcast?  If yes, could you help us out by subscribing and leaving a quick review on Apple Podcast?  Hitting subscribe and leaving a review makes a HUGE difference and should only take a minute. 

Editing and Sound Design by Chris Mann of Podshaper

Sources:

Ep 1

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Ep 4

Ep 5

Legal Therapy- Session 3: Your Inner Child

In this episode of Legal Therapy, our host, Attorney Anitra, shares how we need to connect with our inner child to understand the ASSET we are in the workplace. She gives us a shortcut to starting our necessary inner work.

Disclaimer – The materials in this episode are for informational purposes only and are not legal advice or therapy. You should not act or rely on any information from this episode without seeking advice from an attorney licensed to practice law in your jurisdiction. Neither the Trill MBA Show, Anitra K. Brown, nor the use of information from this episode creates an attorney-client relationship.

Listener Letters: If you have a situation that we can all learn from, email us at [email protected].  We will not use real names.  Put Listener Letter in the subject line to let us know we can read your letter on the show.

Want exclusive content to help you navigate your workplace and career? Join our Patreon for access here: https://www.patreon.com/trillmbashow

Learn How To Save Money On Student Loans with JUNO

Have you received some Trill Lessons from this podcast?  If yes, could you help us out by subscribing and leaving a quick review on Apple Podcast?  Hitting subscribe and leaving a review makes a HUGE difference and should only take a minute. 

Editing and Sound Design by Chris Mann of Podshaper

Sources:

Ep 1

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Legal Therapy- Session 2: Legacy

In this episode of Legal Therapy, our host, Attorney Anitra, shares her journey on how she came back from a low point in life by focusing on building a legacy. She gives us tips on how we can clarify our legacy.

Disclaimer – The materials in this episode are for informational purposes only and are not legal advice or therapy. You should not act or rely on any information from this episode without seeking advice from an attorney licensed to practice law in your jurisdiction. Neither the Trill MBA Show, Anitra K. Brown, nor the use of information from this episode creates an attorney-client relationship.

Listener Letters: If you have a situation that we can all learn from, email us at [email protected].  We will not use real names.  Put Listener Letter in the subject line to let us know we can read your letter on the show.

Want exclusive content to help you navigate your workplace and career? Join our Patreon for access here: https://www.patreon.com/trillmbashow

Learn How To Save Money On Student Loans with JUNO

Have you received some Trill Lessons from this podcast?  If yes, could you help us out by subscribing and leaving a quick review on Apple Podcast?  Hitting subscribe and leaving a review makes a HUGE difference and should only take a minute. 

Editing and Sound Design by Chris Mann of Podshaper

Sources:

Ep 1

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Ep 5

Legal Therapy- Session 1: Clarify You

Welcome to another Trill MBA Show TakeOver. In this season’s first episode of Legal Therapy, our host, Attorney Anitra, shares how she has learned and teaches us to be W.E.L.L. and CLARIFY YOU!

Disclaimer – The materials in this episode are for informational purposes only and are not legal advice or therapy. You should not act or rely on any information from this episode without seeking advice from an attorney licensed to practice law in your jurisdiction. Neither the Trill MBA Show, Anitra K. Brown, nor the use of information from this episode creates an attorney-client relationship.

Listener Letters: If you have a situation that we can all learn from, email us at [email protected].  We will not use real names.  Put Listener Letter in the subject line to let us know we can read your letter on the show.

Want exclusive content to help you navigate your workplace and career? Join our Patreon for access here: https://www.patreon.com/trillmbashow

Learn How To Save Money On Student Loans with JUNO

Have you received some Trill Lessons from this podcast?  If yes, could you help us out by subscribing and leaving a quick review on Apple Podcast?  Hitting subscribe and leaving a review makes a HUGE difference and should only take a minute. 

Editing and Sound Design by Chris Mann of Podshaper

Sources:

Ep 1

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Ep 4

Ep 5

FARE Update: Sometimes You Need A Break

In this episode, I share why I went MIA and a surprise coming in the next few episodes. MY BAD! I just disappeared and ain’t said nothing. Thank you to everyone who has reached out. Sometimes you just need a break. I’m currently heading back to the US after a much-needed vacation.

Affiliate Link to How to Win Friends & Influence People by Dale Carnegie

Affiliate Link to Empowering Yourself: The Organizational Game Revealed by Harvey J. Coleman

Listener Letters: If you have a situation that we can all learn from, email us at [email protected].  We will not use real names.  Put Listener Letter in the subject line to let us know we can read your letter on the show.

Want exclusive content to help you navigate your workplace and career? Join our Patreon for access here: https://www.patreon.com/trillmbashow

Learn How To Save Money On Student Loans with JUNO

Have you received some Trill Lessons from this podcast?  If yes, could you help us out by subscribing and leaving a quick review on Apple Podcast?  Hitting subscribe and leaving a review makes a HUGE difference and should only take a minute. 

Editing and Sound Design by Chris Mann of Podshaper

Sources:

Ep 1

Ep 2

Ep 3

Ep 4

Ep 5

How To Win People To Your Way of Thinking Part 1

In this episode, we continue the breakdown of How To Win Friends & Influence People by Dale Carnegie. Section 3 of the book focuses on Influence! These principles will help you to conduct yourself in a way that allows you to obtain the outcomes you want at work.

Affiliate Link to How to Win Friends & Influence People by Dale Carnegie

Affiliate Link to Empowering Yourself: The Organizational Game Revealed by Harvey J. Coleman

Corporate Warrior Spotlight: Dr. Sharon E Smith, Vice President and Chief Medical Officer at Prudential

For more than 20 years, Dr. Smith practiced internal medicine. Now, she is employing her experience to run Prudential’s Health and Benefits Center of Expertise. She provides guidance on all programs that support the overall health and well-being of Prudential employees and acts as consultative support to the internal businesses.

Listener Letters: If you have a situation that we can all learn from, email us at [email protected].  We will not use real names.  Put Listener Letter in the subject line to let us know we can read your letter on the show.

Want exclusive content to help you navigate your workplace and career? Join our Patreon for access here: https://www.patreon.com/trillmbashow

Learn How To Save Money On Student Loans with JUNO

Have you received some Trill Lessons from this podcast?  If yes, could you help us out by subscribing and leaving a quick review on Apple Podcast?  Hitting subscribe and leaving a review makes a HUGE difference and should only take a minute. 

Editing and Sound Design by Chris Mann of Podshaper

Sources:

https://www.linkedin.com/in/sharon-e-smith-md-mba-facp-she-her-hers-99202612/

Dale Carnegie – Wikipedia

6 Ways To Make People Like You Part 2

In this episode, we continue the breakdown of How To Win Friends & Influence People by Dale Carnegie. After the previous episode, you may be asking yourself,” How do I make people like me.” Well, you can’t make anyone do anything. However, you can work to increase your likability. Part 2 of the book is focused on 6 ways to make people like you. This episode dives into the last three principles.

Affiliate Link to How to Win Friends & Influence People by Dale Carnegie

Affiliate Link to Empowering Yourself: The Organizational Game Revealed by Harvey J. Coleman

Corporate Warrior Spotlight: Lisa Opoku, Partner, Goldman Sachs

Lisa Opoku currently serves as a Partner at Goldman Sachs. She is an experienced leader with 17 years as a Chief Operating Officer for Goldman Sachs in New York, London, and the Asia Pacific. Previously, Lisa worked as a Corporate Attorney practicing in Silicon Valley on venture capital financings and in New York on distressed debt transactions. Lisa started her career as a Corporate Tax Attorney in Washington, D.C.

Listener Letters: If you have a situation that we can all learn from, email us at [email protected].  We will not use real names.  Put Listener Letter in the subject line to let us know we can read your letter on the show.

Want exclusive content to help you navigate your workplace and career? Join our Patreon for access here: https://www.patreon.com/trillmbashow

Learn How To Save Money On Student Loans with JUNO

Have you received some Trill Lessons from this podcast?  If yes, could you help us out by subscribing and leaving a quick review on Apple Podcast?  Hitting subscribe and leaving a review makes a HUGE difference and should only take a minute. 

Editing and Sound Design by Chris Mann of Podshaper

Sources:

Lisa Opoku – Partner – Goldman Sachs | LinkedIn

Lisa Opoku leads with a love of service | College of Liberal Arts

How To Make People Like You WITHOUT Pleasing Anyone 

16 psychological tricks to make people like you immediately